| |
| |
|
Acne Information |
|
|
|
Control Your Acne With Effective Acne Treatments
Acne is not a problem confined to adolescence; in fact, more than sixty percent of the population is troubled with blackheads and pimples well beyond the teen years. If acne is your problem, cheer up. While there are no acne cures, with reliable acne treatments, including internal and external therapies, you can keep outbreaks controlled, reduce the possibility of scarring, and lessen that greasy, shiny look. It's time to feel good about yourself again. Causes of Acne Acne has never been completely understood, but hormonal imbalances and heredity are certainly major factors, and breakouts can be aggravated by stress and lifestyle choices. The chief catalyst seems to be overactive sebaceous glands which secrete too much sebum, the lubricant the helps retain moisture and then becomes too much of a good thing. The oil clogs the pores of the skin causing breakouts, mostly on the face if it is adult acne, and on the face and sometimes on the back, chest, and upper arms in the teen years. Oily skin, pimples, blackheads, enlarged pores, and redness are acne symptoms, and these can be exacerbated by diet, pregnancy, birth control pills, cosmetics, and humidity. Acne is not to be confused with rosacea, another facial skin condition which usually strikes in the middle years and causes blotchy red skin and small bumps, but rarely whiteheads or blackheads. Your Diet Affects Your Skin There is no scientific proof that certain foods, like chocolate or colas, can cause breakouts, but if something seems to act as a trigger for you, avoid whatever it is. Choose a healthy, balanced diet high in fiber and high in zinc, which means shellfish, nuts, egg yolks, and whole grains; and natural raw food rich in oxalic acid, such as almonds, cashews, and beets. The whole range of B vitamins will help keep your skin clear, and too little vitamin B2 can actually cause oily skin. B vitamins are found in wheat germ, Brewer's yeast, organ meats, nuts, and beans. Remember that one of the functions of the skin is to eliminate toxins through perspiration. This means you should drink lots of water to flush out most toxins via the kidneys and the liver and keep your system clear. Water is also necessary to keeps your skin hydrated. A good diet encourages clear, healthy skin, and works as an anti aging treatment as well. Supplements Can Assist with Acne Control Food grown in nutrient-depleted soil will be lacking sufficient nutrients to optimize good health and healthy skin, and so it makes sense to add one or more supplements to your diet. Supplements are also useful if you eat a lot of processed food and occasionally feel the urge to gorge yourself on fast food. The best supplement is a multivitamin suitable for your age and sex, and then you can add zinc and possibly a B vitamin complex or Brewer's yeast to help meet your special requirements. Evening primrose oil contains gamma-linolenic acid, an essential fatty acid which is known to benefit skin cells, and you might find it helpful to add this supplement as well. Acne Skin Care is Needed Daily Any acne treatment should begin with a common sense procedure such as cleansing the skin with a mild cleanser and lukewarm water. Avoid harsh cleansers and astringents, which make the oil glands more productive. An antibacterial astringent is perfect for wiping away excess oil between cleansings. Avoid squeezing and picking which can spread inflammation and cause acne scars, and use hot compresses and then an extractor for blackhead removal if needed. Antibacterial lotions that dry the skin, mild, pure soap, and a medicated cream is useful for treating oily, acne-prone skin. If you wear makeup, choose water-based acne products rather than oil-based products. Avoid anything that makes your skin feel tight and dry. If the upper layer of skin has been treated so harshly that it has become dry and shrunken, the flow of oil will be restricted and even more blockages and breakouts will occur. Good Medical Options are Available for Acne Sufferers A dermatologist should be consulted if your acne is severe, and this will give you access to tretinoin (Retin-A cream) or accutane for acute cases, both of which are available on perscription. You can also get prescriptions for a range of antibiotics in pill form, such as tetracycline, as well as antibiotic salves and creams. Effective over-the-counter acne treatments include topical salves and creams that contain benzoyl peroxide, or a five-percent solution of tea tree oil, or dimethylsulfoxide (DMSO). Blemishes can be dried up with a variety of acne products that contain salicylic acid, sulfur, or resorcinol. More Useful Information and Advice * Exercise is good for the skin since it increases circulation and blood flow, but when you are exercising, avoid wearing cosmetics or moisturizers, which keep perspiration from flowing freely and cause pores to clog. Sweatbands also hold perspiration and oil against the skin and shouldn't be used. * Keep your hair off your face so that you are not adding to your problems with scalp oil. Avoid using hair products that are oily or greasy for the same reason. * Prolonged exposure to the sun or sunlamps might dry acne but can result in a whole host of new problems, such as damaged, leathery skin and skin cancer. There are better solutions. * Use caution about taking saunas and steam baths as they may aggravate your acne condition. You can't do much about heat and humidity - nature's version of saunas and steam baths - but keeping your skin clean and removing excess oil frequently will assist in the prevention of breakouts. * Remember that stress makes acne worse. Don't let emotional upsets get under your skin, so to speak. Try meditation or relaxation techniques to prevent stress-induced breakouts. Your skin isn't the only organ that will benefit. Acne treatments are of vital importance to acne sufferers and can make a big difference in the lives of people who have to cope with this very real problem. Both internal and external acne remedies can be found on the Internet. Compare prices and brands, and place your order from the comfort of your home. Products are usually shipped the same day that you order. Shop with confidence online, and see an improvement in your appearance within days. Scott Gray is currently a freelance writer and enjoys providing information and advice to online shoppers who are in the market for anti aging options, acne treatments, and general skin care.
MORE RESOURCES:
Acne - Google News |
|
|
|
RELATED ARTICLES
Adult Acne Acne is a skin disease, which is prevalent in all age groups and sexes. In its severe cases, the simple appearing pimples, cysts or nodes may take the shape of permanent scars, which obviously are not admirable. Proactive Skin Care Products - a Real Answer to a Difficult Problem Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling. This is why so many of these sufferers have greeted the arrival to the market of Proactive skin care products with such enthusiasm. Cow Juice and Acne There is growing evidence that suggests that the consumption of cow's milk can actually cause acne breakouts. There are many hormones, bioactive molecules, and other substances found in milk that have a direct relationship to the development of acne in humans. An Acne Fetish is No Laughing Matter While it may be easy to scoff off an acne fetish with remarks like, "I don't have that problem," this condition is more common than properly acknowledged. A fetish is an object of unreasonably obsessive attention or regard. Here's The One Thing You Can Start Doing Today That Can Help Prevent Acne You probably don't know this yet but product wastes and toxic build up in your system is one of the main reasons why you have acne or why your skin breaks out.You see, your body has 4 channels of elimination. Healing Skin Cream There are so many skin creams on the market it's enough to make your head spin. There are creams for under the eyes, creams for anti-aging, for anti-wrinkle, foot cream, body lotions, alpha-hydroxy creams and on and on. 6 Steps to Clear, Acne-Free Skin 6 Steps to Clear, Acne-Free SkinHundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won't cost you a cent.1. Home Remedy for Acne Home remedies have always been most preferred way to solve any kind of problem. It is because they are truly natural and reliable. Busting Acne Myths Requires Individualized Treatment and More Research If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That's what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for 'myths and misconceptions' in acne management. Natural Acne Treatment Apart from physician's medications, Acne can also be treated very effectively by using natural methods. Conventional treatments for acne have been proved usually quite successful. Achieving Clear Skin There are many ways to achieve clear skin. If you need some tips for clear skin this is the article for you. Five Easy Guidelines for Acne Skin Care Are you having acne problem? Have you done something about it? No need to worry, almost everyone has a problem with acne. Nearly all of high-school-age girls to older women, even including men, experience this skin care problem. Shopping for Sensitive Skin: A Guide for the Acne and Rosacea Conscious Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr. Are You Tired Of Looking For The Acne Cure? When it comes to zits and finding the acne cure it can be quite a difficult task. Everyone claims their product to be the one but are they. 7 Ways To Conquer Acne Reports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality. Overnight Home Pimple Remedy You can do several things to improve acne. There are even some things you can as an overnight home pimple remedy. An Introduction to Microdermabrasion Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles, lines, superficial scarring, stretch marks, acne, and sun damage. Originally developed in Italy during the mid 80s, microdermabrasion evolved from the much harsher but effective procedure known as dermabrasion. What Causes Adult Acne? For many people the question of "what causes adult acne" has been a tireless quest in search of an answer to a problem that plagues many individuals worldwide. For instance 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. 8 Simple Steps for Treating Adult Acne The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step.
|
| home | site map |
| © 2006 |
