| |
| |
|
Attraction Information |
|
|
|
Achieving Your Highest Potential: The Journey Begins With Self Awareness
We live in a world filled with beliefs, values, and negative paradigms. We all grew up with defined set of family and cultural values; where we were raised to believe that what our parents and relatives said about us and our capabilities was "truth". Often times, we never questioned those beliefs and paradigms. Think back to your childhood days, do you remember hearing conversations from your parents about limited money, limited opportunities, and limited choices in life? Did those conversations make an impression upon you? How much of what your family said still lives inside your mind today? Substantial research has been done to show that those beliefs, values, and negative paradigms we were raised with drastically influence how we function to this very day. Those values so frequently impressed upon your mind as a child reside deep within your consciousness,and it is these very same values that can corrode your thought processes and prevent you from achieving your dreams and living to your fullest potential. It has been estimated that the mind takes in over 50,000 pieces of stimuli a day, but can only process about 5000 pieces of information. How much of that information that your mind processes is positive, life affirming, and promotes your greatest self? Take a little test and find out what happens with your mind for one day: For an entire day, write down all of the thoughts that go through your mind. Do not leave out any thoughts, and be sure to document them all day. At the end of the day go down the list and mark them as positive and negative. How many of those hundreds of thoughts you wrote down, were actually truly positive, affirming, and promoted your greatest self? This exercise is one of the most enlightening exercises on self awareness and the mind. How can you possibly achieve your highest potential when your mind constantly negates you and your life? The journey to achieving your highest potential, and fulfilling your dreams begins with self awareness. Awareness of the constant barrage of mental "thoughts", and an awareness of those long-held beliefs and values regarding you, your capabilities, and what the world has to offer you. When you begin to realize the falsity and negativity of many of your thoughts and beliefs, then you truly can begin to reach your greatest self. Dr. Conner is the President and Director of the Maya Center for Integrated Medicine & Research in Shelburne Vermont; a health and wellness center focused on providing comprehensive traditional and complementary services while encouraging individual healing through self care. Dr. Conner is an Associate Professor of Clinical Research at Dartmouth Medical School, Department of Community & Family Medicine. Through the use of mind-body-spirit skills, techniques, and the power of the mind, she has taught others to heal their illnesses, achieve their optimum health, and to manifest their highest self. Dr. Conner is the author of the Dream Program: Achieving Your Highest Potential- a 16 week personal development program aimed at teaching the skills to create your most magnificent self. For more information go on the Dream Program: Achieving Your Highest Potential go to: http://www.mayaintegratedmedicine.org
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
If You Want Others to Like You, Like Yourself First! Many of us mistakenly believe that it's wrong or conceited, to think we have any good qualities. We may spend a lot of time berating ourselves for our negative qualities, thinking that self criticism is the key to improving our performance. 6 Great Ways To Improve Your Social Skills If you are looking for a way to improve your social skills, there are many resources available that will assist you in refining your social skills and improving the way you communicate with others.It's not only possible to learn how to improve your social skills; it's easier than you think. Law of Attraction - What You Project You Receive Do you know anyone who always seems to have bad luck? Nothing ever goes right for them. Conversely, have you observed people who always wind up OK despite what befalls them?What differentiates these two types of people? Their attitude, thoughts and actions are as different as day and night. Electrical Deficiencies Our feelings are perceived by means of our sensors, our sensors are designed to detect conductors of energy that have the power to stir our feelings.It is this power we long for in particular individuals that manage to stir these responses in us, whether they manage to match their negatives with our positives or vice versa, generating a current we are unconsciously plugged into and are likely to become hooked on like junkies, particular currents determined by our electrical weaknesses and deficiencies, and the energy levels and forms we actually need to complement and supplement this malnutrition. Attracting Opportunity -- 10 Tips You get what you attract - with your thoughts, words, beliefs, actions and inactions. Here are 10 tips for attracting opportunity:? Decide what you want, what you must do to get it, and then map out a plan to do what you must. 4 Steps To Having the Life You REALLY Want! Over time, the TIP's Letters that receive the most response have dealt with creating and living the life you really want. Many of us are incredibly frustrated at not being able to reach our dreams and have the life we want. Manifesting Your Abundance I believe in myself, therefore, I have all that my heart desires.Rejection and failure are simply perceptions. Make Money by Making a Life as Mother Teresa Did Many people forget business is a way of service. When you serve others, you make a life instead of making a living. How To Put An End To Rejection Rejection is one of the most painful experiences in relationships. Not only rejection from our partner, but also rejection from ourselves. 10 Common Money And Success Myths - Part 1 For the longest time, people believed that the earth was flat and that if you traveled all the way to the end, you would fall off! People were trapped; they were stuck in a world that reached out only as far as they could see - a world much, much smaller than the actual size of earth. They were stuck not because that was all that they had available to them, but because that's all they "believed" they had. The Big Secret "Within you is the power to change your life"Lately I've been doing a lot of radio interviews promoting the release of my new book, Handbook to a Happier Life. During several interviews the host remarked that "Handbook" is a pretty simple book. Dreams When I was a kid sitting in school I can remember looking out the window daydreaming of mountains, and skiing. These were just a few things I dreamed of doing. The Keys To Faster Evolution Prosperity is management of positive energy. It's individual capacity to pour energy out in the world and re-circulate back in our life. To Be Or Not To Be, Visible That Is... Stepping outside your old limitations and 'out of the box' of suppression, habits, and old family patterns, you open yourself to a newer, freer form of expression. This form is more expansive and begins to let people see more of who you really are. Are You Killing Your Beautiful Dream? And the real sad part is that the people involved give in to their fears and kill their beautiful dream. Any chance of experiencing a fulfilled happy life, of living the life they truly want, evaporates. Whats the Opposite of Doubt? The Law of Attraction teaches us that whatever you focus on, you will attract MORE of into your life--whether it's wanted or unwanted. To deliberately attract more of what you enjoy, you need do only three things: Be very clear about what you want--write it down, find the precise words that describe your desire. Maximizing Your Potential - How To Optimize Your Off-Peak Performance? We human beings naturally have two kinds of state that exist in us at any given time: peak state and off-peak state. Peak performance can be defined as "performing at your most optimal best at this time". You Think That You're Listening?. But Are You Actually Hearing What Im Saying? "We have two ears and one mouth, so that we can listen twice as much as we speak" - Epictetus, Greek Stoic Philosopher. (55AD-135AD)In our fast-paced culture conversations have little to do with communication - they are about talking. Two Principles That Can Change Your Life Completely First principle: You and the universe is one.In order to achieve higher level of awareness, we must accept this unity consciousness. We Are All Literally Two-Faced "Your face is my map to your life." - Houdini, magicianWe are all literally and unwittingly two-faced.
|
| home | site map |
| © 2006 |
