| |
| |
|
Attraction Information |
|
|
|
Isnt It Time to Give Yourself Permission?
Remember back in school days when you needed a permission slip to do almost anything outside of the classroom? Things like simply being able to visit the washroom, attend a sports meeting or going on a field trip? As adults we don't need someone to give us a permission slip. We already have a whole supply at our disposal. Now the trick here is to remember to use them. Sounds simple right? Well, I have to tell you it's not always that simple. Actually I'm quite sure most of you haven't even thought about giving yourself permission to do much of anything lately, let alone permission to have some fun. Am I right? Remember that there are some old beliefs that probably crop up when you are tempted to give yourself permission to do something, change something about yourself or ask for something. Here's a list of some of those beliefs that show up and cause us to deny ourselves permission. What will people think? I'm sure I can't afford to do that I don't really deserve this I'm afriad I'll be considered selfish What if I fail? What if I'm successful? That's way outside my comfort zone Let me share with you an example from my own life experience. About 8 months ago I was attending a womens networking seminar and while I was there, I met up with Carol, a Personal Fitness Trainer. She was so interesting to chat with and I was really enjoying our conversation until she suggested that I come out to the gym and experience working out. Oh boy, that was definitely something I never gave myself permission to do. Actually, that was one area that I was way out of my comfort zone because physical fitness has always been a big challenge for me. I just knew that I would feel uncomfortable working out in a gym. But I have to tell you, I decided to put myself out there and took her up on her offer. And after three weeks of consistent training, I started to feel very comfortable. In fact, I felt extremely comfortable, energetic and especially proud of myself. It was great! Now after 8 months of working out I am really seeing the benefits and am so happy that I took the chance and gave myself permission to step outside my comfort zone. Here's some permission slip ideas you might want to incorporate into your own life. Permission to do something that pleases YOU. (Yes, that's right, something that pleases you, how wicked!) Permission to say no. (Not always easy to do but WOW, the benefits are tremendous.) Premission to take an occasional day off from whatever it is you do. (And remember, stop checking those emails.) Premission to check your emails. (Ok, ok, I'm guilty of this one too.) Premission to become that fearless person you have always wanted to be. (This is BIG but so worth developing.) So the moral of this information is that YOU are the only one who can sign your own permission slips. What will they be? Will you give yourself permission to have some fun days, take a day off and enjoy it with a friend, give yourself permission to have a day with no interruptions, a day to kick back and just read? All of these are possible, you just need to develop the skill and use it! Lois Galloway is a Professional Coach and founder of Discover Yourself Coaching. Lois acknowledges that each person is extraordinary in their own right and having a personal coach will encourage and empower individuals to gain clairty and move forward to become their very best! To learn more about Discover Yourself Coaching please follow the link to Lois's web site and remember to sign up for the monthly newsletters. http://www.discoveryourselfcoaching.com
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
Better Than a Million Dollar Lottery Win Do you remember the feeling of seeing someone you were attracted? It makes the heart bump, doesn't it?Have you ever stood on stage in front of a sea of faces that you know well and pulled out your notes to make a speech? Boy does the vibration of shaking liven you up!Have you ever felt the breeze on your face, either during a hot-air balloon ride or by sticking your head through the car sunroof? It wakes your senses up, doesn't it?And on a scale of 1-10 how much does your heart bump, body shake and senses wake when you do your day job? I bet you can practically do the tasks with your eyes shut. In fact I bet there are days when you feel like you did have your eyes shut?Most people don't feel awakened by their day jobs. Basic Intuitive Timing for Business and Life "There is a tide in the affairs of men, which taken at the flood leads on to fortune; Omitted, all the voyage of their life is bound in shallows and in miseries." [William Shakespeare, Julius Caesar]It has been said many times that timing is everything. Speak Up! Ever been in a meeting with something important to say and remained silent? You may have felt the flush of the good idea and the rising adrenalin. You may have moved to the front of your seat and readied your body to speak. Reminding Yourself of Prosperity Have you ever heard the phrase, "Thoughts are things and words have wings?" This phrase is the perfect expression of the principle of prosperity. How you think about and talk about your level of prosperity is what actually manifests in your life. The Clich of Balance The world we are living in is changing at a fast pace. Never before in the history of mankind that change was so enormous and rapid. Are You a Sheep in People Clothing? Many people, who feel that they are independent and communicate well, are actually sheep in disguise. Are you one of them, how do you tell and how do you go about changing if you are?When you are able to confidently stand on your own two feet, you become in control of your own life. Cop Some Tude! Do you express your gratitude enough? I know I don't. And I don't mean whether you write your thank-you notes on time. Be Not Afraid of Greatness Have you noticed how the workplace seems to be a little more stressful if not downright hostile, how each day you feel a little more reluctant to get out of bed to go to a job you don't really like. Have you noticed how the workday seems a little longer and the job a little less fulfilling. Hot Date Tonight? Re-entering the dating scene is rather scary, but as a single woman, mom of four, I decided it's time to play the field. After all, who wants to grow old single and alone? So, I consulted a few friends, an online dating service, and several single women I knew - but ultimately most of them are "satisfied with single". What Do You Want This Year? Christmas is all around us, and many people are making up wish lists. Those who aren't doing that are busy setting down their New Year's Resolutions already. Choose Your Friends, Choose Your Fate When I was about 10 years, I got a t-shirt from my uncle and aunt that said "It's hard to soar with the eagles when you're hanging out with a bunch of turkeys." I really didn't know what it meant at the time, so I didn't think anything of it. 10 Keys to Prosperity 1. Everyday, in everyway, bless the universe in as much ways as possible. The Art of Possibility "Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilledpotential. Emotional Alchemy See if this scenario sounds familiar. You're under a lot of stress. Opportunity Knocks 1000 Times You've heard people say that opportunity only knocks once. I say it knocks a thousand times, or at least it can. Law of Attraction and Dreams, Premonitions or Predictions Recently, I received an interesting email in which a woman told me that when she was 10 years old, she was shown in a dream how one day she would have a son and he would die at a certain age in a specific fashion. She also reported that this did, in fact, occur. What Will It Cost You? What will it cost you if you don't do it?Everyone has a secret dream that they nourish in their hearts.Yet many of these dreams never emerge beyond mere wishful thinking. Hearts Made Strong The heart seems to be one of the most vulnerable in the system because it is the one that has held the most fear, the most old pain, perhaps, and repressed energy. It is the one that is most afraid to open to pure unconditional love, which is indeed where your power lies. The Pearl Story I'm going to tell you the story of one of the most precious items on earth, and how this story can benefit you!It all starts in a shell a tiny little shell that strives for survival, but how can a living thing survive when it doesn't move in its life span? And to add to that, produce something that precious like a pearl? The only function a shell does is to open up and to close up again and again and again till the end of its days.You see the secret is that it feeds with plankton, every time the shell opens up some amount of food will get inside and once that happens the only thing the shell has to do is to close up. Once Upon A Time There Was No Money Once in a while a book comes along that can change your way of thinking for the better. A book that free's the mind of its old limitations.
|
| home | site map |
| © 2006 |
