| |
| |
|
Attraction Information |
|
|
|
Embrace Change
Last Sunday I was sitting in on a class we conduct for newcomers at our church. One of our pastors said, "If we don't change, we aren't growing, and if we aren't growing, we are dying". Isn't that so true? If you want your life to remain status quo, then your best guarantee is to resist change. However, if you want a better marriage, more life balance, higher self-esteem, better behaved children, or more quality friendships, then you need to embrace change. So many of us focus on changing other people around us, even though we know deep down this doesn't work. In fact, there is so much resistance to change that a book was written called Why Should I Be the First to Change? There are many answers to this question. First, you will be happier if you are continually growing and learning. You can only be responsible for you. When you change, people will follow. Lastly, by living your life to the fullest, you contribute to making the world a better place to live. But let's face it. Change is hard. We are creatures of habit, and many of our behaviors were learned in childhood. Maybe those behaviors served us at one time, but eventually we will be called to change if we want some part of our life to be different. As someone who has been committed to personal growth and change for over 20 years, let me share with you five essential ingredients I've learned you must have to successfully make changes in your life. 1. ACTION You can read every self-help book, attend seminars, or talk with people about how they've made changes, but unless you actually take action, nothing is going to happen. Of course gaining knowledge helps. However, it's only the first step to change. Our mother's group at church recently read a book called She's Gonna Blow. In that book, there were hundreds of suggestions on how moms can better manage anger with their children. If a mom is dealing with frequent anger at her children, then she must take some of the principles and actually apply them to her life. Maybe it means she has to resolve anger from her past, count to 10 before she responds, or reserve daily relaxation time for herself. She must do something different if she is going to conquer her anger issues. 2. FOCUS To focus, you need a vision and a plan. How do you want your life to be different and what is your plan to change it? This is one thing I have learned from starting my own business. I have a tendency to have a million (well, not quite) ideas about what I want to do to grow my business. I will start to work on one idea and then jump to the next, and then on to something else. Pretty soon I am wondering what exactly I am accomplishing. Is my business actually growing or am I just doing a lot of tasks that don't produce results? For every change you are trying to make, pick two or three things you can do to support that change and stick to them. Try those things for a substantial period of time before you move on to something else. 3. DISCIPLINE This is what will carry you through when the going gets tough. Anyone can stick to change for a week or two. It takes a disciplined mindset to make lasting change. You have to be able to pick yourself up when you fall down, brush yourself off, and try again. For two years, my older son, Kai, played travel baseball. Then he encountered a long hitting slump and he was no longer a superstar. His dad and I kept telling him he needed to be practicing or his hitting would not improve. It took two years of crushing disappointment from not making the travel team for Kai to learn discipline. He now faithfully practices his hitting at least five times per week. It totally comes from him and his desire to succeed. His discipline has developed a lifestyle change for him that has tremendously improved his hitting and his confidence. 4. COURAGE The number one reason we resist change is fear. Sometimes it can be scary to change. It is much more comfortable to remain status quo. It is normal to feel fear, but yet it is so crippling. To have courage is to not feel fear, but to push through the fear. I have always had a dream of singing on the music team at church. Singing on our church music team meant I had to go through an extensive and frightening audition. I could have easily sat on the sidelines and never taken that risk. Instead, I mustered the courage to try out. It was one of the most nerve wrecking experiences I've had. Even though I didn't make the team, I learned something about myself. I am capable of conquering fear, and I lived to tell about it. 5. SUPPORT Change requires supportive people in your life. You need people who believe in you and who will encourage you on your journey. Sometimes you need someone to hold you accountable for what you say you're going to do. You need friends and family members that won't let you give up. You need love and understanding when you are struggling. Surround yourself with loving and helpful people, and put God at the center of your life. Some changes are so difficult, but all things are possible with God. Lori Radun, certified life coach for moms. Get her FREE monthly ezine for moms who want encouragement and coaching on living peaceful, balanced and fulfilling lives at http://www.true2youlifecoaching.com � 2005 True to You Life Coaching, LLC
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
Beads-A Sign of the Times? When you hear the word "beads," do you immediately think of jewelry? Or do you think of Rosary beads or some other non-jewelry use of beads-beaded dresses, headbands, belts? Perhaps you think of a country and western outfit, a studded, head-to-toe piece of jewelry.The first thought that enters your mind when you hear the word "beads" may date you and give away your age faster than physical attributes. The Good Luck Recipe! Good luck was not part of my life for many years until; I discovered a formula that has proven to be effective for me and many others.Are you ready?Okay, then here it is:1. Change Your Mind, Shift Your Life Everyone can draw from the Universal Reserve Bank. What is it, you ask?It has taken me years of inner searching to realize the answer!I have come to believe each human being is wealthy. Be Your Own Best Friend What does being a "best friend" mean to you? I imagine that just about everyone is or has been a best friend to someone in their lives. I encourage you to take some time and examine what being someone's best friend really means. The Art of Possibility "Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilledpotential. Change How You Say It, Change Your Attractiveness Language, whether it's emerging from our mind, our heart, or our lips, says a lot about ourselves. It tells others what state we're in at the time, actually where we are in our life, as well as how we dress our self, our body and our soul. 100 Ways to Keep Your Lover - Happy - At Home! Here are over 100 ideas to help you keep monogamy hot!1. Find out what music your lover likes, and play it. The Universal Laws Of Attraction You know it's funny how some people just seem to have all the luck in the world. Infact in some cases it almost seems to be unfair. Some Gals Have All the Luck: How to Create Your Own Good Luck You probably know a few. These gals marry the millionaire. Do You Want Raspberry, Chocolate Or Vanilla? Descartes once wrote, "I think, therefore I am!" and 'hidden' in plain view amongst those five small words - for all the world to see - lays the secret to unlimited success. Do you see it? Oh all right? I'll 'fess up. The Three Pillars of Life We all have the power to change our lives. What differentiates between those who take the action to change and those who just sit on the sidelines are three basic human endowments. The 3 Steps To Communication Mastery Although you know better, you do not apply all that you have learned when it comes to making the most of yourself. If this is true for you, then how are you going to improve?Awareness is key. How to Better Improve Your Life Through the Power of Change I am a physicist by education, and a practical business entrepreneur by profession - two quite different fields. At times we have all tried to unify our understanding of different areas that we have been exposed to, and so I have attempted to do the same here on a broad common theme that seemingly touches both of these two rather diverse subjects. How Do You Choose To Deal With Your Life? "It's choice - not chance - that determines your destiny." --Jean NidetchIt is not what happens to us in our lives that is important, but how we choose to deal with it. 4 Steps To Having the Life You REALLY Want! Over time, the TIP's Letters that receive the most response have dealt with creating and living the life you really want. Many of us are incredibly frustrated at not being able to reach our dreams and have the life we want. Law-of-Attraction Article: Wake Up and Create Something It's time for the "mainstream" to WAKE UP. The alarm clock is ringing, they keep hitting snooze, and in the meantime, the life they could be living is passing them by. Who Do You Want to Meet? One of the goals that I encourage my clients to work on is to create a list of people they wish to meet.What kind of people?People who inspire them! (a religious leader)People who they admire! (a person who gives with all their heart!)People who they would love to interview! (a newsmaker)People whose books they've read! (who is YOUR favorite author?)People who they'd love to cook dinner for! (a famous chef maybe?)When I heard about this technique I wasn't really sure I believed it, but I thought it couldn't hurt to try - so I made my list. October: A Month of Personal Harvest October is hands down my favorite month. Every year l look forward to a visit to Lynd's Fruit Farm in Pataskala, Ohio. A Mini LOA T-ToolTM The Law of Attraction T-ToolTM is the single most useful tool for gaining clarity. This week I discovered the power of a Mini LOA T-ToolTM. What is it That You Want, Honey? Discover Wealth and Prosperity with the Angels of Abundance As you already know, the Angels are here; ready to assist us but how can they assist us if they aren't control freaks or butt-in-skees? Obviously, they don't butt in. I have never heard my Angels telling me that I "should" do something.
|
| home | site map |
| © 2006 |
