Coaching Information

3 Tips for a Great Summer - Developing Life & Business While Having a Blast


As the last day of school arrives I feel the same tendency I had as a child... to drop everything and scream "let's go play!" After all, extreme self-care is so important. I also wonder if we tend to use the summer as an excuse to procrastinate. So here are a few tips to integrate personal and business growth with a whole lot of fun.

1- What do you want to achieve by Labor Day-

While staying in line with your annual goals determine how you want to develop personally and professionally. What skill needs to be developed? Is there a new product you can add? How do you want to be different? What do you want your business to look like? If you are stuck create a success formula.

Make a list of what you have...a great product, expertise, etc. Then look at what you want... X number of clients, to create a profit of X amount, to reach a certain level, etc. What's missing? A skill? A marketing plan? Self-development? Another product? Knowledge in a certain area? Prospect follow-up? Choose where to begin to fill the gap. In addition, make a list of what you would like to do this summer to enjoy your family and enjoy your life. Include your favorite things, and the things you keep thinking about. Keep in mind that the best most memorable moments are not expensive.

2- Create a simple consistent plan of action-

Let me stress simple and consistent. Choose your summer schedule. You may want to wake up extra early...summer mornings are refreshing. Get your work done and have lots of time to play. Possibly fit in a few more hours in the late afternoon or evening. Bring a good book to the pool that will help you develop in the area of your choice. Or take a class or teleclass? Create some structure so you have time for work and play. You can plan an outing for a certain day each week.

Choose certain times for housework. This also teaches your kids to make time for work and play as both are important. If you can integrate the two...all the better. Have the kids help with housework...blast the music, dance around, and get the job done...or create a race. Know the actions you will take so there is no time wasted wondering what to do when. Make sure you schedule in quiet time for you alone and time once a week to update your plan.

3- Take action daily-

Now that you know your plan you can move towards developing yourself and your business while enjoying your life. Keep your plan in front of you daily. If you fall off course one day...which you will...don't worry about it. Just get back on track. A few days a week developing your growth are better than none.

In addition...to help you feel your best drink lots of water, add foods that will provide you energy vs. needing adrenaline, and get your rest. Make this a summer of memories when:

  • you grew the most and played to the fullest,

  • you connected with those you love,

  • you worked and still had a blast.

Now that makes for a great summer with no regrets. Let's go PLAY!!!!!

Copyright 2004 © Beth A. Tabak, All rights reserved.

About The Author

Beth Tabak is a Business & Life Coach, columnist, and owner of Starting Now. She coaches busy business people to develop the life and business they keep thinking about. For free resources, assessments, articles, classes, and ezines to help you upgrade your life and business visit www.startingnowcoaching.com, www.seminarannouncer.com, www.teleclass.com

startingnow@houston.rr.com


MORE RESOURCES:

Gambling911.com

Hawkins hasn't changed, according to his old coaches
ESPN - 17 hours ago
DALLAS -- Tomorrow amongst the ferris wheels and corn dogs, we'll celebrate the kind of coaching rivalry that used to mark college football. In the Big Ten, ...
Red River Rivalry: Another clash of top coaches Dallas Morning News
Known for his D, Stoops has turned OU into an offensive dynamo CNN International
OU coach Stoops has uplifted Sooner Nation Houston Chronicle
The Associated Press - USA Today
all 159 news articles


Coaching decisions on deck for Yanks
MLB.com - Oct 10, 2008
... the organization has opened discussions regarding potential changes for 2009, including -- but not limited to -- the coaching staff. ...
Yankees mull coach switches New York Daily News
all 3 news articles


The Associated Press

Old friends finally get chance to face off together in the bigs
ESPN - 1 hour ago
Last season, Bruce Boudreau led the Capitals to the playoffs in his first NHL coaching campaign. Anderson nearly walked into the visitors' dressing room ...
Thrashers-Panthers Preview USA Today
Thrashers install system aimed at increasing their offensive ... Gwinnett Daily Post
Winning A Game That Last Year They Wouldn't Have Atlanta Journal Constitution
CBSSports.com - Globe and Mail
all 226 news articles


Ninemsn

Ponting praises Chappell's coaching role
AFP - 11 hours ago
SYDNEY (AFP) — Ricky Ponting has praised the coaching work of former Test great Greg Chappell in helping the Australian team adjust to the demands of ...
Ponting 1 Harbhajan 0 CricInfo.com
all 1,172 news articles


Opelika Auburn News

Coaching saga permeates game Auburn, Arkansas contest
Press-Register - al.com, AL - 8 hours ago
He returns today as head coach at Arkansas, taking his new team into an equally volatile environment. The Tigers (4-2, 2-2 SEC) and Arkansas (2-3, ...
Petrino, Tuberville coaching flap? History Memphis Commercial Appeal
Time to take a step forward Times Daily (subscription)
Petrino, Tuberville Not Focused On Controversy The Morning News
Baxter Bulletin - Florida Times-Union
all 179 news articles


MLB Notebook: Reds' Baker takes 'dream' coaching job
Pittsburgh Post Gazette, PA - Oct 9, 2008
AP This weekend, Baker will be the fill-in coach for 9-year-old son Darren's 10-and-under traveling tournament team. Baker, 59, spent his first season as ...
Dusty Baker gets fall coaching gig - his son's team Sacramento Bee
all 119 news articles


Coaching staffs will make impact in Red River Rivalry
Fort Worth Star Telegram, TX - 12 hours ago
Staff vs. staff: From a coaching standpoint, this could be the most interesting matchup in recent memory. New defensive coordinator Will Muschamp has ...


MLive.com

Albion's Turner leaving MIAA coaching fraternity
MLive.com, MI - Oct 10, 2008
For the first time, the two longtime friends, and two of the deans of NCAA Division III coaching, cried together. "We wept over the phone. ...


The watercooler: Coaching tips for managers
TrainingZone.co.uk, UK - 3 hours ago
I was recently asked to put together an article for our internal newsletter on coaching, as we invested heavily in coaching and leadership development ...


Coach on a wire
Edmonton Sun,  Canada - 7 hours ago
By JASON HILLS, SUN MEDIA The legendary Clare Drake coached the Alberta Golden Bears hockey team for 28 seasons. Billy Moores was behind the bench for 17, ...

Coaching - Google News

home | site map
© 2006