Coaching Information

Where to Begin?


January is the king of months for those looking to make new beginnings. After the reflections and indulgences of December, the excitement of a new year unfolding brings contemplation of better days ahead.

Unfortunately for many, contemplation is where the party ends. As the clock ticks over into February and then unwinds into March, hopes of transformation begin to fade, the habits of old return, together with the routines of years past. Not because of a lack of enthusiasm or good intentions mind you, but rather a lack of knowing where to start.

The best place to start.

What I am going to say now may sound radical as well as a little simplistic, but the best place for you to start is from exactly where you are right now. Take some time to actually let these words sink in, as they contain the seeds of your own personal greatness.

'If only'.

You've probably caught yourself contemplating at one stage or another what it would be like 'if only' you could start somewhere else. I know that I have felt this way at various stages in the past. The type of internal ponderings I am talking about here are things such as 'if only I'd gone to University', 'if only my parents hadn't got divorced', 'if only I had more experience', then maybe, just maybe I'd have what it takes to go after my dreams.

If you find yourself engaging in this kind of dialogue, then start to build your awareness around it. Regardless of the experiences that you've either had to relish or endure in the past, they have given you one magical ingredient. They have prepared you for now. All your disappointments, triumphs, hopes and fears have brought you to this moment. In acknowledging and accepting them as they are, you consciously begin to reclaim your power to take control of your own life.

Know where you want to go.

Once you have accepted where you are, you have to decide where it is you want to go. If no particular course of action immediately resonates with you, then begin to more fully explore the things that you enjoy doing most. Think about what your life would be like if you spent more of your life experiencing the things that you really love. We all have the power to achieve this within us, you just have to be prepared to be open to it.

If on the other hand you're not enjoying anything at this present time in life then it is time for you to start being a little more experimental. Begin to do things that you've never done before. Enroll on a photography course, strike up a conservation with someone you don't know or go and spend some time in nature. Make sure whatever you choose to do is outside of your present comfort zone. When you continually broaden your experience of life, you create the opportunities necessary to re-ignite your passion for living.

What are you prepared to change?

To get from where you are now to where you want to go you have to go through a process of transformation. It doesn't mean you have to change everything all at once but it does mean you have to change. Take some to time to think about what it is you are 'prepared' to change in order to move in the direction of your dreams. So many of us focus on what we feel we 'should' change. For example, if you are a smoker and for whatever reason you feel it is something you 'should' change, just ask yourself whether it is something you are 'prepared' to change. As soon as you are 'prepared' to change, you will find a way to give up smoking forever.

Find support.

When you are making changes in your life one of the most important things you can do is find yourself support. Support can come in many different forms. It may come in the form of an inspirational book, a workshop, a community group, an evening class, a trusted friend or family member, a work mentor, a personal trainer, a website forum or even a coach. Whatever the source, make sure that it feels comfortable for you, not just at an intellectual level but also from an intuitive level as well.

Having your essential support structures in place will give you the confidence to stride boldly in the direction of your dreams. All you have to do next is start from exactly where you are.

Copyright Damien Senn 2005. All rights reserved.

About the Author: Damien Senn is a Life and Business Coach as well as a fully qualified Chartered Accountant. He helps professionals, artists and entrepreneurs create compelling futures.

He is the author of the 'Senn-Sational Success Journal' and has developed his own coaching model called the 'Senn-Sational Success System'.

For more information see http://www.senn-sational.com or email ezines@senn-sational.com.


MORE RESOURCES:

Little news on the coaching search
Seattle Post Intelligencer - 2 hours ago
Notre Dame offensive coordinator Mike Haywood is in town interviewing with athletic director Scott Woodward for the head coaching job, as I explained in my ...
UW coaching search - Rumors flying fast and furious Examiner.com
Haywood to interview at Washington Chicago Tribune
Huskies interview ND's Haywood South Bend Tribune (subscription)
GatorBait.net - Seattle Post Intelligencer
all 84 news articles


The Free Lance-Star

Ex-Seahawk Jim Zorn's approach helps him stand out in coaching role
Seattle Times, United States - 17 hours ago
By Danny O'Neil PAUL SANCYA / AP Jim Zorn was the starting quarterback in the Seahawks' first season and returned as quarterbacks coach in 2001. ...
Zorn thinks Holmgren will return to football The Associated Press
Zorn, again: Former assistant returns with Redskins Seattle Post Intelligencer
Jim Zorn's Alternate Career Plan, and Hair Washington Post Blogs
Washington Times
all 298 news articles


Shock re-sign Laimbeer to 2-year coaching deal
The Associated Press - 5 hours ago
(AP) — Coach Bill Laimbeer has been re-signed to a two-year contract by the WNBA champion Detroit Shock. The team is not releasing terms of the deal ...


Muschamp’s withdrawal from coaching search may be good for Clemson
RealFootball365.com, AZ - 20 hours ago
This effectively took him out of the head coaching prospect pool for not only Clemson but Tennessee and other schools that may have had him on their hit ...
Byrne should look to Longhorns for coaching advice Texas A&M The Battalion
Where there's a Will Austin American-Statesman
Picking successor eases transition for college programs Houston Chronicle
Bleacher Report - Clemson Tigers Insider
all 372 news articles


Bleacher Report

ND's Ianello interested in a head coaching job
Chicago Tribune, United States - Nov 18, 2008
AP SOUTH BEND, Ind. - Notre Dame wide receivers coach Rob Ianello, whose name has been mentioned in media reports as a possible candidate for the Syracuse ...
Video: Ianello Addresses Coaching Rumors Blue and Gold Illustrated (registration)
Orange remain on an even keel SportingNews.com
Looking For Transportation Fighting Irish Insider
South Bend Tribune (subscription) - Blue and Gold Illustrated (registration)
all 92 news articles


Humbled Tice hungry for another head coaching job
The Columbian, WA - 1 hour ago
AP It remains to be seen whether Jacksonville's tight ends coach will get a second shot in the NFL, but the former Minnesota Vikings coach said all the ...


Vanderbilt’s Johnson sees coaching stock soar
My Tennessean.com, TN - 1 hour ago
“Understand what he’s done at Vanderbilt and put it in context with every other coach that’s ever been at Vanderbilt, especially in so-called modern times. ...
Return of Vanderbilt receivers could limit Moore’s touches on offense My Tennessean.com
all 2 news articles


NCAA Cross Country: Arkansas' Lance Harter Earns Coaching Award
ArkansasSports360.com, AR - 2 hours ago
by UA Sports Information FAYETTEVILLE — Arkansas Razorback women's cross country head coach Lance Harter has been named the South Central Regional Coach of ...


Boston Globe (registration)

Melrose blames Lightning players for his coaching demise
SportingNews.com - Nov 18, 2008
Barry Melrose, who was fired as coach of the Tampa Bay Lightning last Friday, resurfaced a day later and said in an interview on Hockey Night in Canada that ...
NHL Betting: The Week's Biggest Stories Doc's Sports Service
Have a question for the Lightning's Rick Tocchet? Tampa Bay's 10
Tampa Bay's new head coach Rick Tocchet to install high-tempo game The Canadian Press
ESPN - Bleacher Report
all 863 news articles


National Post

From Canada: Nothing to Fear
New York Times, United States - 5 hours ago
So when he landed his first head coaching job in Montreal last December, a reporter asked Trestman if he was nervous. “Not one fear,” said Trestman, ...
Ireland headlines officiating crew for 2008 Grey Cup game The Canadian Press
CFL coaching rivals are two of a kind Toronto Star
Coaches' careers bounce toward common goal Globe and Mail
The Gazette (Montreal) - Metro Canada - Halifax
all 353 news articles

Coaching - Google News

home | site map
© 2006