![]() |
Coaching Information |
|
|
Personal Power
All of us would love to have personal power - the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack. Our society often confuses personal power - "power within" - with "power over," which is about controlling others. There is a vast difference between personal power and control. Personal power comes from an inner sense of security, from knowing who you are in your soul, from having defined your own intrinsic worth. It is the power that flows through you when you are connected to and feel your oneness with a spiritual source of guidance. It is the power that is the eventual result of doing deep inner emotional and spiritual work to heal the fears and false beliefs acquired in childhood. Without this inner work to heal the beliefs that create our limitations, we are stuck in our egos, our wounded selves. The very basis of the ego is the desire for control, for power over others and outcomes. Our ego is the self we created to attempt to have control over getting love, avoiding pain, and feeling safe. We created our ego self in our attempt to protect ourselves from the losses we fear - loss of self, loss of other, loss of security, loss of face. As children, when we didn't get the love we needed, we decided that our true Self must be unlovable. In our attempt to feel safe, we buried our true Self and created the false self - the ego, our wounded self. The ego self then went about learning how to feel safe through trying to control others and outcomes. The ego believes that having control over how people see us and feel about us, as well as over the outcome of things, will give us the safety we seek. Even if you do manage to have some control through anger, criticism, judgment, or money, this will never give you personal power. This will never fill you with peace and joy and an inner sense of safety. Control may give you a momentary sense of safety, but it will never give you the deep sense of safety that comes from knowing your intrinsic worth, the worth of your soul. As long as your safety and worth are being defined by externals which can be temporary - your money, your looks, your performance, your power over others - you will feel anxious. We feel anxious when we attach our worth and happiness to temporal things rather than to eternal qualities, such as caring, compassion, and kindness. For example, Walter is a man who has tremendous power over others but no personal power. Walter has made millions as the president of a large investment company. He has a lovely wife, three grown children, and two beautiful homes. Yet Walter is often anxious. He worries about losing his money. He is easily triggered into anger when things don't go his way and people don't behave in the way he wants. Because his heart is not open, he is a lonely man. Walter operates totally out of his ego self, believing that having control through anger and money will bring him the happiness and safety he seeks. Yet he has achieved everything he believed would bring him happiness and safety and what he feels most of the time is anxious and lonely. Walter is empty inside. He has no sense of his true Self, no sense of the beauty within him, no sense of his lovability and intrinsic worth. His life is based on externals rather then on the spiritual values of love, compassion, honesty and kindness. Personal power comes from embracing spiritual values rather than just earthly values. It comes from making love, kindness and compassion - toward oneself and others - more important than power over others. It comes from doing the inner work necessary to allow the soul to have dominion over the body, rather than allowing the animal instincts of fight or flight - the instincts of the body - to have dominion over our choices. When the soul has dominion over the body, you have the power to manifest your dreams, to stay centered in the face of attack, to remain loving in the face of fear. When the soul has dominion over the body, you have tremendous personal power. About The Author Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com. Phone sessions available.
MORE RESOURCES:
Coaching - Google News |
RELATED ARTICLES
Boost Your Self-Esteem What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means that you have a positive image of yourself. Creating Supportive Environments I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. What Does It Take To Have It All In Life? Many people have asked me why I wrote my book, 'The Street Kid's Guide to Having it All', and I realized that some people simply do not believe that it is possible to 'have it all'. Well, I am here as an ambassador to dispel that rumor once and for all. Online Counseling - a Timely Happenstance Online counseling may be the latest and greatest improvement in therapy. It seems to be perfect for this fast-paced world with many workers who sit by their computer screens all day long. Your Mindset Determines Your Success in Life To keep at the top of your game you have to keep a clear head. You can't afford to fill up on news and negativity. Can I Be My Own ADD Coach? Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting as an ADD Coach really isn't a great idea. Can Versus Cant It is my personal opinion that there are two words that are the driving force behind your personally achieving your ultimate outcome and your WHY in Life. These two words are the most powerful words that you can and will ever speak to yourself about any situation - "CAN" and "CAN'T" As I've said many times, "CAN" is a word of power; whereas, "CAN'T" is a word of retreat. Fear Is Nothing To Be Afraid Of! What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it?Your answer to this simple question will have a considerable impact on the level of freedom, excitement and empowerment you experience on a daily basis. Whatever your response, the thing to remember is that your fears are nothing to be afraid of!What is Fear?The Oxford dictionary defines fear as "an unpleasant emotion caused by the expectation of pain". That Little Bit Of Extra The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. Four Common Rapport Building Mistakes and How to Fix Them 1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with. 4 Underused Hot Spots for Your Personal Branding Iron I'll never forget what my mentor told me: "Don't communicate in any way to any person without the stamp of your personal brand."Everyone has a personal brand, whether they know it or not. Personal Strategic Planning I have a few questions for you ---What if we as individuals adapted and utilized some of the same tried and true processes and methods that have given businesses the edge they need to succeed over their competition? My sense is that understood and implemented correctly professionals would be able to gain the same competitive advantage. Remarkably, this is not anything overly complicated or new and I can't take credit for developing it. Beware of Psychic Vampires I am often asked how I stay happy and motivated all the time. The answer has two parts to it; positivity and self-talk. Im Gonna Die MY Way My wife says I have the strangest taste in movies. You see, there are movies I can watch again and again, which she couldn't sit through once. Recreating Yourself So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Whats Wrong with Life Coaching? As a Life Coach I quickly identified most individuals wanted to achieve a particular goal or ambition and tried it themselves without success, and unfortunatley were still reluctant to get any help. So, I started 'A Life Coaching' a company which provides individuals with the tools, skills and processes to Life Coach themselves. Attitude is Contagious - Would Anybody Want Yours? Are you using the Life Potential you have been given? Or are you just existing?We have all inherited standards, traits, habits, perceptions, and expectations based on what our parents, teachers, and peers taught us. We have allowed these to grow as a result of whatever we then learned as adults, and they continue to grow with whatever we feed our minds. Why a Self Help Book May Not Help You For a self help book to work, we have to read right it through to the end. While this may seem like a no-brainer, many people never finish reading books that they buy. The Art of Change We don't change. I imagine such a statement could find a lot of opinionated opposition if it implied a lack of growth, whether that be on a knowledgeable level, a logical or spiritual one, but in this case we refer to ourselves and who we are in relation to who we were when we decided to grace this world with our presence. Coaches, Do You Make These 7 Deadly Cash Flow Mistakes in Your Practice? Managing cash flow is every small business owner's most important function. Avoid these seven deadly mistakes to make sure you aren't creating cash flow problems in your coaching practice. |
| home | site map |
| © 2006 |