Coaching Information

Creating Supportive Environments


I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. The reason I am here has nothing to do with me or my business, but the reason I can continue to be successful in my work is because I have set myself up to do so. How? By creating supportive environments. In this case, the laptop, the appropriate software, and the ability to connect to the Internet, as well as the support of my husband, all contribute positively to my accomplishment of the task: writing and submitting this column on deadline and without stress.

Creating supportive environments is imperative to your success as an entrepreneur. It goes without saying that if you have environments that will support you and your passion, it's going to be much easier and more enjoyable for you to do your work. I'm going to touch upon the environments that I believe are most essential to your success and well being.

There are many environments in your life, and most of them intertwine. Being aware of these environments will ensure that you have a hand in creating them, and not allow them to be created for you by tolerating those people, situations and things that you shouldn't. Important areas of your overall environment include your home, office/work space, body, energy, nature, which all impact your mental, spiritual, and emotional environments.

In your outer environment, your home is one of the most important. Your home should be a sacred place for you, a place where you feel safe, taken care of, and content. Clutter and chaos in the home should be kept at a minimum, but your bedroom and your work space in particular should reflect calm. I know sometimes it just isn't possible to stay on top of it all, but if you make a consistent effort to divide and conquer - and ask for help! - over time you can make a huge difference in the quality of your home environment. As bonus, you'll create space for other more appropriate and wonderful things to enter as well!

If you have a list of things that are broken, need replacing, or just need to be tossed, then start doing this today. Pick three things that are in your home right at this moment that you can either toss or give away. Then do so, and feel the space clear.

Nothing blocks creativity more than clutter in your office or work space. To be honest, I write that sheepishly thinking of the paper piles on the floor surrounding my desk at home. What I need is a real desk and real filing cabinets (I'm working on about a 2x3 table with milk crates to hold my files), but I've put purchasing them on hold while we finish the rest of the house that was unfinished when we bought it. We are very close to the end and I have picked out the furniture I want, and just that simple decision is freeing a lot of mental stores.

If you have clutte up much needed space in your head! Other times you'll enjoy some real breakthroughs. I highly recommend engaging in this practice. I have been journaling all my life, but the practice of Morning Pages really does help the creativity flow - besides that I believe that every life that is worth living is worth recording.

Your assignment then is to purchase a journal or notebook, or create a new file on your computer, and start tomorrow writing three pages of whatever comes to mind. Make this a daily practice and watch what happens.

Another huge part of perfecting your inner environment is living with integrity. Do what you say you will when you say you will do it. Most people make a solid effort on this front. Some people struggle, and I will admit to working hard on this principle in my personal life, although I seem to have this nailed in my professional life. My "excuse" is that I have so many things going at once that I don't always remember or have the time to do what I say I will when I say I will do it (like send thank you notes or run to the bank to deposit a check). So I have created a system that makes it easier for me to keep my word, which is very important to me. I created a list each day of the things I must get done, and I do my very best to complete the list. I don't always succeed, but I've gotten much better at it than I have in the past. The list also makes me aware of when I need more time to deliver and therefore I can let any appropriate person know that ahead of time, keeping my integrity intact.

Making an effort over time to create supportive environments for the things that are most important to you will open doors and opportunities that you might never have received otherwise. You deserve to be supported in your work and your life, so choosing to allow those people and things into it that bring out your best is not only a gift to yourself, but also a gift to the world.

copyright 2004 Alicia M. Forest and EntreMoms.com?

About The Author

Alicia Forest is an EntreMoms? Expert, coaching Moms who want to become Entrepreneurs by building a successful business from home, by their definition of success. If you'd like more tips on how to create supportive environments for your success, please visit www.entremoms.com and sign up for Alicia's free EntreMoms? Success Newsletter. You are free to re-publish this article as long as this bio box and copyright remain intact.

alicia@entremoms.com


MORE RESOURCES:

SkySports

Francis Declines Newcastle Coaching Role
Goal.com, Switzerland - 7 hours ago
Former Tottenham Hotspur and Queens Park Rangers manager, Gerry Francis, has turned down the chance to join the coaching staff at Newcastle United because ...
Francis confirms Stoke coaching deal This is the Sentinel
Gerry Francis says no to NUFC coaching role ChronicleLive
Francis sticks with Stoke The Press Association
Setanta Sports
all 24 news articles


WJBF-TV

Cutcliffe: Coaching changes affect kids
Winston-Salem Journal, NC - 16 hours ago
Coach David Cutcliffe of Duke can sympathize with Tommy Bowden, who resigned under pressure as Clemson's coach on Monday. Cutcliffe, who was fired after the ...
New Clemson coach tries to heal Tigers SportingNews.com
Bowden's Exit Starts the Coaching Carousel GamecockAnthem.com
The Method to the Madness of Midseason Coaching Changes Bleacher Report
Austin American-Statesman - Charleston Post Courier
all 1,024 news articles


Bleacher Report

Big Ten battle has plenty of coaching connections
MLive.com, MI - 23 hours ago
(AP) — The day Mark Dantonio was introduced as Michigan State's head coach, he wore the 2002 national championship ring he earned as Ohio State's defensive ...
Michigan State puts its faith in RB Ringer FOXSports.com
Do Fans Really Want Boeckman Again? Bucknuts.com
Dantonio set to face mentor Tressel, OSU The Daily Collegian Online
Livingston Daily - MLive.com
all 162 news articles


Rajasthan says let new IIT be in Kota coaching hub, Centre says no ...
Indian Express, India - 28 minutes ago
The town derives its sustenance from the several hundred coaching centres for IIT Joint Entrance Exam. These coaching centres draw students from across ...


TSN.ca

Judge allows evidence on Frost's coaching style
Canada.com, Canada - 1 hour ago
OTTAWA - Evidence regarding former NHL agent and hockey coach David Frost's coaching style can be heard at his sexual exploitation trial in Napanee, Ont., ...
Frost case a study in tragedy and farce - NHL ESPN
Former hockey coach pleads not guilty to sexually exploiting teens TheChronicleHerald.ca
Frost pleads not guilty to sex charges The Gazette (Montreal)
Winnipeg Sun - National Post
all 143 news articles


Coach in waiting parachuted in
Globe and Mail, Canada - 1 hour ago
When the Blackhawks hired Quenneville as a pro scout last month, it raised the obvious first question in everybody's mind: Why would a career coach such as ...
Blackhawks fire coach Savard, bring in Quenneville Edmonton Journal
Analysis: Timing of Savard firing quite odd The Hockey News
Smart move comes not a moment too soon Chicago Daily Herald
Chicago Tribune - The Associated Press
all 512 news articles


Albany Times Union

Knight says he might return to coaching
WTHI, IN - 18 hours ago
AP - October 15, 2008 10:44 PM ET INDIANAPOLIS (AP) - Bob Knight left the door ajar to a return to college basketball coaching during a wide-ranging ...
Knight says he might return to coaching KRIS-TV
Knight says he might return to coaching International Herald Tribune
all 159 news articles


Shannon Grant to tackle AFL coaching
Sydney Morning Herald, Australia - 13 hours ago
Former North Melbourne champion Shannon Grant will jump straight into coaching just a month after retiring from the AFL. Grant, whose 301-game career drew ...


Fighting Irish Insider

No Weekend Off For Irish Coaching Staff
Fighting Irish Insider - 8 hours ago
By Mike Frank The Irish football team may have a bye this weekend, and the weekend off, but it’s full speed ahead for the Irish coaching staff and the ...
Pumping Iron, Hitting The Books Fighting Irish Insider
all 7 news articles


SkySports

Eddie Jones eyes Springbok coaching job
Lions-Tour.com, New Zealand - 13 hours ago
Former Australia and South African assistant coach Eddie Jones says that he would consider taking the job of coaching South Africa's Springboks if he was ...
Jones dreams of Springbok role The Press Association
Jones would jump at Boks chance Setanta Sports
RFU bank on a Test bonanza This is London
all 17 news articles

Coaching - Google News

home | site map
© 2006