Coaching Information

Things Are Good Because I Say They Are


The subject of positive self talk regarding our goals and dreams reminds me of the childhood story, The Velveteen Rabbit. The boy loves the toy so much that a magic fairy comes and turns the toy bunny into a real rabbit. She tells the bunny it has been loved so much that it has earned the right to be real.

Wouldn't it be great if all we had to do was to love our dreams and fantasies until a magic fairy came, and poof, our dreams were real? How many of us would forget to love our dreams enough? Would they be lost under the bed like some long ago childhood toy? What if it really was that simple?

Years ago, I was a single mom with two small children. Both were still in diapers. We were on welfare and getting help with housing assistance. I had $335 each month to support a family of three. There was no husband, no boyfriend, no child support and no reason to believe any of those things were every coming near me. My friends were all happily married and most did not even have children yet. I was struggling to come up with money to buy diapers and they were buying boats and campers and going on long vacations. I was very frightened and alone. I had no family around to help me out of my situation and my childhood friends were all too busy with their new lives to be of much help to me. They all had careers and their families and new in-laws to hang out with. They loved me, but often forgot to even check on my kids and me.

I spent a lot of time alone while my babies were sleeping or playing together. I realized how sad my children's lives would be. They were being raised by a sad lonely depressed welfare mom. I could not do that to them. I could not afford to get counseling, so I went to the library to research "happiness." I began to read everything I could get my hands on. I did not want my kids to grow up secluded, scared, and depressed like me. My research lead me to books on religion, romance, parenting, spirituality, everything.

After a few months, I realized I was reading the same message over and over again. It did not matter what topic I was reading, it always came down to attitude. What I believe is what I will see. What I see is what I live. That is when I wrote my life's mantra: Things are good, because I say they are.

I wrote it on a half sized sheet of my nicest pink paper with my favorite purple pen and taped it to my bathroom mirror. I saw it many times each day. Every time I brushed my teeth it was there. "Things are good, because I say they are." Every time I washed my hands, "Things are good, because I say they are." Every time I put on makeup or brushed my hair, "Things are good, because I say they are." It began to work it's magic on me.

I decided to fake it and act like I was happy. I made a rule? from then on, I would only tell people the good things in my life. I would no longer tell them how many bill collectors called that day or that my three year old was probably never going to be potty trained. I was not in denial. I simply wanted to practice this positive attitude stuff I had read so much about. Would it really change my life? I doubted it, but I was going to at least give it an honest try.

Whenever someone asked me "How are things going?" I would remember my little statement and tell them, "Things are good!" I would make myself find positive stories about my life to tell them. I owe my children a great debt of gratitude for providing me with something to smile at every day of their lives. Never has a day gone by since they were born have they not at the very minimum made me smile if not fully laugh out loud.

The only positive things I had to tell were funny stories about my two kids. People may have gotten tired of always hearing about my babies, but that was all I had for examples. "Things are good! My son is finally potty trained!" "Things are good! My daughter did the funniest little dance the other day! It went something like this?" They all thought I was this good little mom who was obsessed with her kids. The truth is, I had nothing positive to say about myself.

I cannot tell you when the exact moment was, but about a year later, I realized that I was not faking it anymore. Things really were good. I had proven the theory "fake it until it's real." I had gone back to work and was learning a new career. My kids were in a wonderful safe environment while I was at work. They loved their daycare center. My career was worth talking about. I joined a local gym and started working out every day. My kids loved the playroom there and were thrilled with going straight from daycare to the playroom at the gym. They hadn't suffered because I had taken care of my own happiness.

We had a lot less time together during the week, but everyone was very happy. Our weekends became our time for adventures. I started dating again. I had fixed my credit to the point that I was able to buy a new car without a cosigner. When people asked me, "How's it going?" I actually had something besides my kids to talk about. Things WERE good, because I SAID they were. That magic fairy must have made it real when I wasn't looking.

This article was adapted from a segment of Beyond the Inner-Critic by Skye Thomas, copyright 2003.

About The Author

Skye Thomas began writing books and articles with an everyday practical approach to spirituality, motivation, and inspiration in 1999 after twenty years of studying spirituality, metaphysics, motivation, and parenting. More of her articles can be found at www.tomorrowsedge.net as well as free previews of her books.

skye@tomorrowsedge.net


MORE RESOURCES:

USA Boxing national director of coaching Campbell steps down
ESPN - 1 hour ago
By Dan Rafael Less that two weeks after leading the US Olympic boxing team to its worst performance ever at the Beijing Games, national director of coaching ...


Math wiz plans special coaching to raise funds
Times of India, India - 1 hour ago
"That will be my small contribution," said Anand who runs the "Super 30" classes for 30 poor IIT aspirants and provides them free coaching, food and lodging ...


US boxing coach Dan Campbell retires
The Associated Press - 5 hours ago
US boxing coach Dan Campbell retired Friday after his attempt to remake the American team backfired in Beijing with its worst showing in Olympic history. ...


Carte seeks Riverside baseball coaching job
Daily Mail - Charleston, WV - 11 hours ago
by Rich Stevens CHARLESTON -- Former South Charleston head baseball coach Mike Carte has quietly served as an assistant for three years at Riverside. ...


Telegraph.co.uk

WTA tour to allow on-court tennis coaching
Telegraph.co.uk, United Kingdom - Sep 4, 2008
On-court coaching will be allowed at all women's tournaments next season, apart from the four grand slams, in a move that will not please the ...
WTA to Feature On-Court Coaching Washington Post
WTA approves coaching during matches San Francisco Chronicle
WTA Tour allows on-court coaching next year The Associated Press
Bob Larson Tennis News - SINDH TODAY
all 229 news articles


Bleacher Report

Rick Neuheisel Tops List of Week One Coaching Debuts
Bleacher Report, CA - 8 hours ago
by Andy (Columnist) #1 Rick Neuheisel, UCLA: The obvious first pick in this division knocked off 18th-ranked Tennessee at the Rose Bowl because he’sa ...
Tennessee Loses in Overtime, Phil Fulmer Dazed and Confused, Slick ... Bleacher Report
all 8 news articles


Boston Globe

No Weekend Off for Irish Coaching Staff
Fighting Irish Insider - 13 hours ago
By Mike Frank While the Irish football team had the weekend off last weekend, the Irish coaching staff was once again very hard at work working on ...
Football Recruiting: Wood, Stockton highlight impressive 2009 ... Observer Online
Notre Dame still trying to return to prominence Gary Post Tribune
These eyes smiling on Irish Boston Herald
Bleacher Report - Blue and Gold Illustrated (subscription)
all 124 news articles


The Canadian Press

Notes: Ewing, Riley look back at Rockets
Houston Chronicle, United States - 2 hours ago
Though he has returned to coaching before, Pat Riley has said that his induction to the Hall of Fame will mark the end of his NBA coaching career. ...
Awesome, baby! Vitale's biggest day finally arrives Bradenton Herald
NBA Hall of Fame class of 2008 Most Valuable Network
Riley regrets '94 Finals, faxed exit Newsday
Seattle Times - Newsday
all 135 news articles


Los Angeles Times

Running games, coaching stability give AFC South the edge - NFL
ESPN - Sep 4, 2008
"I think with the Colts having won the division for five straight years, as a GM or a head coach, you have to build your team for that, like, ...
AFC South: Peyton's place on top Vancouver Sun
all 28 news articles


Coaching Demons no worry for Eastlake
The Canberra Times, Australia - Sep 4, 2008
BY MERRYN SHERWOOD During the week they are a coaching team but on weekends Nathan Clarke and assistant Julian Farkas take on different roles in Eastlake's ...

Coaching - Google News

home | site map
© 2006