![]() |
Coaching Information |
|
|
What is Life Coaching?
An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest growing careers, with an estimated 20,000 coaches in the United States. Because coaching is a relatively new profession, there are many people calling themselves "coaches"---unfortunately not all of whom are fully qualified. You should know that there is no required professional certification process, although it is coming in the near future. When hiring a coach, it is essential that you know and trust your coach, as they are helping you craft your most important project---your life! The wonderful thing about coaching is that most coaches offer a complimentary sample session. This gives you the opportunity to see their style and find out if there is a match. To choose the best coach for you, ask them questions about their background, training, and any certifications. Most people simply choose someone based on the chemistry they feel after the session, so feel free to trust your instincts. In the 21st century, coaching is no longer a luxury, but a necessity! All human beings have a natural instinct to grow and learn, and due to the increased interest in self-improvement, more people than ever want the extra support that a coach provides. If you are in business for yourself, a coach is an integral part of your "success team." Your coach is invested in your success and provides insight, structure, and encouragement for increased effectiveness and fast improvements. He serves as your partner, champion and cheerleader for your success and fulfillment. She works with you to close the gap between where you are now and where you want to be in the future. Coaching is based on learning, reflecting, and taking action. It is an interdependent relationship, with the coach playing many roles such as that of listener, questioner, challenger, resource provider, and idea generator. Top 7 Reasons to Hire a Coach Are you tired of struggling? Are you working harder but not smarter? Then perhaps it is time for a change. Coaches are "change specialists." They bring a new and objective perspective to your challenges and stumbling blocks. They work with you to come up with creative solutions and exciting new directions. A coach is professionally trained in human development and/or business processes, who forms powerful, insightful, and transformational relationships with his or her client. Through a process of discovery, life visioning, goal-setting, and strategizing, your coach partners with you to realize extraordinary results that could rarely be achieved alone. 1. You want to close the gap (more quickly and easily) between where you now and where you want to be in the future. 2. You have big dreams that scare you---and secretly would really like to live them out. 3. You want control over your own destiny. 4. You want assistance with staying on track---setting goals, managing your time/resources, and living in alignment with your values. 5. You've got great potential, but want help tapping into your intuition and personal power. 6. You want to be more successful---making more money or having more free time. 7. You want to explode your business and see amazing results fast! Professional athletes and business executives stay at the top of their game with the help of a coach/mentor. For most of us, extra support can make all the difference in the world. Having a coach gives you the vehicle for accelerated accomplishment towards your goals. In this challenging world it is easy to get off track with what is most important to you. A coach keeps you focused, on purpose, and works with you to redefine goals and dreams. People dedicated to self-improvement work with different coaches throughout their lifetime and experience a higher level of living as a result. Depending on your need or challenge, you can find career coaches, relationship coaches, performance coaches, business coaches, executive coaches, prosperity coaches, communication coaches, etc. ***Just ask yourself: what life area would I like to change, improve or transform? Coaching is an enlightening and empowering experience, and working with a professional coach can transform your life. There are a number of online resources to help you find just the right person. Visit www.locateacoach.com, www.coachvillereferral.com www.247coaching.com and www.coachfederation.org. Michelle L. Casto, M.Ed. is a whole life coach, speaker, and author. She has written three self-help books and a dozen workbooks on life empowerment topics. Her coaching practice is Brightlight Coaching. She helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world. Michelle can personally work with you to build and brand your business. Contact her for a complimentary coaching session: coach@brightlightcoach.com Visit virtually: http://www.getsmartseries.com or http://www.brightlightcoach.com Sign up for her free monthly ezine, Get Smart! Live Smart by sending an email to: Getsmarter-subscribe@yahoogroups.com
MORE RESOURCES:
Coaching - Google News |
RELATED ARTICLES
Build Your People Skills How would you like to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general and is difficult to do much about, so let's break it down into some manageable and specific skills. By building the following skills, you will get along well with others:1. Different New-Years Resolution - Pass-It-Forward Every 12 months, as the New-Year rolls around, we all brag about our New-Year's Resolutions. With inflated chests and with all the authority we can muster, we announce to any and every available ear, that we're going to lose weight, stop drinking and smoking so much, as well as spend more time with our family, in addition to investing more time down at the gym. Dont Be Jealous - Be Inspired When we see people do things we cannot do, or have things we don't have, it might be tempting to be a little jealous. But, jealousy doesn't lead to anything except resentment, and that isn't going to help you. How Stella (Laurie) Got Her Groove Back! Being a Life Strategy Coach doesn't mean I'm always on top of my game, completely balanced and without my own challenges. Building a website, writing an e-book, getting a newsletter off the ground and securing clients required a great deal of work and commitment. What Can Be Changed In Management To Improve Bottom Line Results? If you don't have the full support and understanding of key management positions, any organizational changes being made are going to be thwart with difficulties. It is up to CEOs and Presidents to champion the cause and ensure their managerial teams are also in full support, so that it can filter down through the ranks more smoothly. Crisis: Danger or Opportunity? I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. Coaching Skills for Peers: Extending Influence Many people think of coaching solely as a management technique. Although coaching skills provide managers with the means to get business results while creating solid relationships, the value of coaching in other arenas is often overlooked. How To Improve Your Selling Skills -- With Coaching Skills But people love being coached. It's respectful and considerate of their needs. 3 Secrets to Developing Superior People Skills 1. If What You Are Doing Is Not Working Change Your ApproachWhen I was in school I always had a small group of close friends but I never found it easy meeting new people. Fear Is Nothing To Be Afraid Of! What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it?Your answer to this simple question will have a considerable impact on the level of freedom, excitement and empowerment you experience on a daily basis. Whatever your response, the thing to remember is that your fears are nothing to be afraid of!What is Fear?The Oxford dictionary defines fear as "an unpleasant emotion caused by the expectation of pain". Living In The Now I hope you are sitting down as you read this! You cannot begin to work on this kind of subject without addressing the subject of time itself - and when was the last time you did that?There are three basic areas or modules of time that are most commonly referred to:1)The Past 2)The Present 3)The FutureWhat I would like to do is have you work out where the "present" is though. In the time it has taken you to read just those last few words, that space in time that we might refer to as the present has gone. A Sure-Fire, 10-Step Formula To Get Started As A Coach Or Consultant "My guess is first I'll need some zippy flyers and a tri-fold brochure" said an email from Matt last week. Sadly, he is not the only one thinking that the first step to building a professional business is printing fliers and brochures. Secrets of Creating Interpersonal Power If you work with people, as a company owner, manager and team leader or on the customer interface, your impact on others is your most important asset! Someone creating 'Interpersonal Power', as I see it, has the ability to inspire, motivate and facilitate outstanding action in another.In 1996 I won the Olympic Games in Atlanta, GA, in Whitewater Slalom. Is Coaching For You? More and more people have less and less time, but have greater demands both personally and professionally. This situation has resulted in the emergence of personal coaching within four basic areas: Financial, Physical or Fitness, Life or Career and Executive Performance. Ten Ways to Make New Years Resolutions That You Can Actually Keep! Are you one of the millions of people who make big New Year's Resolutions each year, only to watch those resolutions fall by the wayside mere days or weeks later? Would you like to be able to set New Year's Resolutions that you can actually keep? It might be easier than you think!Choose your resolutions carefully. These should be things that you really want and are ready to work on, not just things that you think you should work on. Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know Over the years I've worked with very many coaches and consultants who make their money by selling blocks of time.This is great but anyone who's done it - also knows that when they stop working (and selling time) the money soon dries up too. Negotiating Difficult Life Transitions Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don't seem to change very much. Coaching Book Review: The Coach: Creating Partnerships for a Competitive Edge Leaders today have many challenges when it comes to guiding and influencing the performance of their team members. In the past, productivity and success depended on sheer muscle and sweat. Assertive Communication: 20 Helpful Tips Most of us know that assertiveness will get you further in life than being passive or aggressive. But few of us were actually taught how to be assertive. How to Coach Yourself! Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the "lone ranger" method. |
| home | site map |
| © 2006 |