| |
| |
|
Golf Information |
|
|
|
How To Achieve Longer Golf Drives
Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers. Yet this should not be the case. Achieving longer golf drives is much easier than most people realize. It is really just a matter of improving on your strength and endurance. Some simple golf specific exercises can do wonders in helping anybody to accomplish longer golf drives. And what is more, exercise does not have to mean long hours in the local gym sweating it out. Actually many strength and stretch exercises that will help you achieve longer golf drives can be done virtually anywhere. Even in a hotel room somewhere as you are travelling on business. Not to mention your office or home. For example the following simple exercise has helped many golfers tremendously in their quest for longer golf drives. Not only does it improve a golfer's power and accuracy in the drive, but it has a few other extremely useful benefits. It usually helps golfers gain more endurance to play golf the whole day while getting rid of the usual nagging lower back problems that are quite common on the course. This exercise also makes such a tremendous difference in your strength that you have to try it to believe and experience the impact yourself. It is done by lying flat on the ground on your back with your hands at a 90 degree angle to your sides. You place your feet on an exercise (stability) ball. You then raise your glutes off the ground to create a straight line from your shoulders, hips and feet. You do this so that your glutes and lower back supports the weight of your entire body. Hold the position and go for a count of 10. Doing this simple exercise for 2 sets daily will completely eliminate your low back pain for good as well as gift you with longer golf drives. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf training site - Perform Better Golf.
MORE RESOURCES:
Golf - Google News |
|
|
|
RELATED ARTICLES
Have A Golf Fitness Expert In Your Home The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season. Golf Tips Discover The Magic Golf is a physical and a mental game. There are many ways to impove your game. How to Unleash Your True Golf Potential - Part 2 In (Part 1) of this article I discussed how muscle imbalance can often keep a golfer from achieving his or her true playing potential. Even though these imbalances are quite common they often go untreated due to the fact that the golfer is focusing on the symptom and not the cause. Guide To Buy Used Golf Clubs For Beginner Golfer If you are just starting out to play golf, you should never buy a new golf club set immediately as you may discover that this game is not for you later on. Furthermore, you are yet to find the type of golf clubs that fits you during the learning stage. Choosing the Right Golf Balls You've watched Tiger Woods and Phil Mickelson on television - you know the brand of golf balls they use. And they're good, right? You should be able to use the same brand of golf balls and be good too, right? Wrong!Maybe using the same type golf balls as the PGA golf pros will improve your game. Basics Of Golf Swing Instruction - Go With Exercises Golf swing instruction starts with an understanding of the different segments of the golf swing. Understanding the golf swing segments will give anybody a firm foundation to learn all the tricks of the trade from others and thus be able to understand any golf swing instruction aimed at helping them improve their game. Invest in the Right Equipment and Take Your Game to the Next Level Golf is a $60 billion per year industry. Much of that staggering figure comes from money spent on new "technologically advanced" equipment. The Reason Why Clone Golf Clubs Are Worth It When it comes to choosing a new set up of golf clubs, you are obviously going to want the best, but more importantly you are going to want them at cheap prices. This is why manufacturers have decided on the idea of clone golf clubs. Perform Better Golf Right In Your Home To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. How A Golf Workout Routine Can Crush Your Competitors A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors. What Are Custom Golf Clubs Custom golf clubs are anything from a single club to a full set of woods, irons and putter which have been custom specified and assembled just for you. They may work for somebody else and other people will probably love your custom built golf clubs, but they are yours. How to Develop More Power in Your Golf Swing How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that "power" into our drives off the tee. Golf Elbow Or Tennis Elbow - The Tell Tale Signs Many athletes suffer from pain in their elbow that is generally attributed to repetitive stress. Golfers and tennis players are susceptible to conditions that are very similar to each other; they are called golf elbow and tennis elbow. The Ideal Exercises For Senior Golfers The really tricky part about exercises for senior golfers, and getting them to do, is the fact they often suffer from various ailments and pains in various parts of their bodies.It is like having to deal with the overworked engine of an aging car. 3 Things You Must Check Before Buying Used Titlist Golf Clubs To Avoid Regrets Used Titlist golf clubs are great golf clubs even if its used. They usually retain their quality longer. How To Create Better Shoulder Stability For Golf Shoulder stability is essential to packing a powerful golf swing. Without stability, flexibility and strength in your shoulders your swing is not going to be as efficient or effective as it could be. 3 Simple Golf Tips To Quickly Improve Your Distance Every golfer wants to know the secret golf tip to improve their distance. The secret, is there is NO secret. Sit Up Straight! It Will Help Your Game What does it take to reproduce the perfect golf swing? Precise coordination of muscle contraction and relaxation, muscle balance and body awareness are all required to recreate a good swing. A prerequisite to these necessary components is good posture. Senior Golf Can Be Your Best Years?Here's How Senior golf is accepted by the golfing community as a decline in performance that is inevitable. I'm here to tell you that's incorrect! In no way does this have to happen. Are You Having Trouble Sustaining Energy On The Back Nine? Loss of stamina and endurance toward the end of an eighteen-hole round of golf happens to many golfers and can often be attributed to poor nutrition. To keep up the pace and go the distance, there is no substitute for good nutrition.
|
| home | site map |
| © 2006 |
