Happiness Information

Ode to Chocolate


Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. Chocolate offers a profound richness, a sweetness of life, a euphoric sensation of luxury. I love chocolate in many forms, from M&M's, to imported Lindt balls, to dark fudge frosting in a pop-top can, to Hershey's dark chocolate bite-sized morsels.

It is difficult to eat only a little chocolate. I cheat myself when I chew it up quickly and swallow it like other food. To eat chocolate correctly, one must let it melt in the mouth with eyes closed, feeling the tasty, thick smooth velvet coat the tongue. It is also difficult to eat really good chocolate silently. I usually purr a long ummmmmmm of feminine satisfaction when enjoying such a pleasure.

I have strategies to keep from eating chocolate. I meditate after lunch, enjoying the sweetness of life without calories, I brush my teeth after drinking my afternoon coffee, and I give chocolate away to my mother so that it's not in the house. But it comes back as gifts from other sources, knowing that it is loved and cherished in my presence.

My daughter loves chocolate, too. A hereditary trait, I guess. Sometimes my mother and my daughter and I enjoy chocolate together, a female bonding of sensuous gratification. We give each other gifts of Easter Bunnies, Christmas balls, and Valentine confections, then share our blessed bounty with each other. We hide it from other family members, and never apologize for succumbing to such greedy decadence. We have trained the men in our lives to buy it for us as well by expressing our enjoyment and satisfaction as lip-smacking, vocalized bliss. It's as if we permit our chocolate gift givers to be voyeurs of our pleasure.

I have a girl friend who refers to chocolate as the fourth basic food group. She eats it publicly, in front of people, instead of holding private chocolate sessions where no one can count bites or pieces. Self-righteous jailers they are, those indignant souls who reprimand us. Sometimes it is us, ourselves, our split personalities loving and hating our obsession. My sister-in-law denies her children from chocolates' evil influence, but yields personally to its entrapment. Chocolate calls her name, beckoning her in a trance- like state to follow its' seductive aroma to the kitchen. I know that aroma well, it cannot be contained in a cardboard box, a foil wrapper, or an insulated refrigerator.

Sometimes I eat chocolate to wake me up, or to keep on working when I want to stop and take a nap. Much preferred to a carrot on a stick. A self-imposed bribe to keep pushing. Of course, this bribe has negative consequences when my jeans don't fasten.

I suppose the alligator here is the addiction. But addiction to what? Chocolate? Or pushing to achieve? What a shame that my time is spent in activities that don't burn calories. Striving, planning, dreaming, persisting, setting boundaries, checking off chores, reviewing goals, paying bills.

I refuse to give up chocolate. I know women who have. Women committed to thin. I'm committed to enjoying my life. I have accepted other limitations, and I refuse other desserts, bread, and wine during the week. But chocolate has its place.

ABOUT THE AUTHOR

Ana Tampanna, "The Alligator Queen," is author or the "The Womanly Art of Alligator Wrestling." To learn more about her books in addition to her speaking and coaching services, visit her site at http://www.alligatorqueen.com.

NOTE You're welcome to "reprint" this article online as long as it remains complete and unaltered (including the "about the author" info at the end), Please a send a copy of your reprint to ana@alligatorqueen.com.


MORE RESOURCES:

Prosperity may not be happiness key
NEWS.com.au, Australia - 3 hours ago
Put bluntly, the myths reinforce our modern obsession with material security and affluence as the primary sources of personal happiness. ...


Separate happiness from want
Economic Times, India - 1 hour ago
Happiness also tends to be a fleeting state of mind for a similar reason, explains Daniel Nettle in ‘Happiness: the science behind your smile’, ...


Midnight Happiness
WMBB-TV, FL - 17 hours ago
... in the November 4th, the Bay County Supervisor of Elections office stayed open until midnight on Monday hosting what they called Midnight Happiness. ...
Midnight Happiness WJHG-TV
Hundreds of Bay voters play beat the clock at registration drive The News Herald
Voter Registration Deadline Monday Night WMBB-TV
WJHG-TV
all 5 news articles


Shanghai Daily

Cupping it hot and sweet for health and happiness
Shanghai Daily, China - 12 minutes ago
By Zhang Qian | 2008-10-7 | NEWSPAPER EDITION THIS won't hurt, much. This is just a love bruise from a session of TCM "fire cupping" and it will help drive ...


Sify

Why money can't necessarily buy happiness...
Sify, India - Oct 5, 2008
The bottom-line is that money can't buy you happiness. That is something we probably knew all along. What is more interesting is why money can't buy ...


Index to measure our happiness
Times Colonist, Canada - 11 hours ago
Groups which use the Vital Signs reports to look at trends and organize donors will also be able to use the Happiness Index. ...
Property crime down Times Colonist
all 2 news articles


Childrens' happiness and health are hit by inequality
Irish Independent, Ireland - 13 hours ago
By Katherine Donnelly HEALTH and happiness are not spread equally among Irish schoolchildren, according to a landmark report. The study uncovered widespread ...


Metro

Is saying 'f*** it' the key to happiness?
Metro, UK - 12 hours ago
by LISA SCOTT - Monday, October 6, 2008 'F*** it' says John Parkin, waving his arms around. 'F*** it, f*** it, f*** it.' It's quite an outburst, ...


Call for Happiness: Website Seeks Images of Joy
PR.com (press release), NY - 20 hours ago
Larsen started the website and blog as a way to chronicle her own journey toward happiness. Realizing we often find what we’re looking for, she chose the ...


Our pursuit of happiness
Chicago Tribune, United States - Oct 5, 2008
Researchers like Diener are trying to convey what philosophers have long written: True happiness lies in the pursuit of deeply held goals, not in fleeting ...

Happiness - Google News

home | site map
© 2006