Happiness Information

Life or Lifestyle?


"When you live the life you were meant to live, doing the work you were meant to do, enjoying what pleases you, instead of collecting meaningless lifestyles trophies, you will be full of joy and energy. " Thomas Leonard, Coach University

Life or Lifestyle?

What is a lifestyle and how is that different from a life? A lifestyle is about brand names and buying identity or prestige. Lifestyle gives a false sense of peace and acceptability that comes from others recognizing what you've bought into (as well as bought). If your car, clothes, and home are expensive, you're sophisticated and stylish. If you have the right kind of job or go to the right social gatherings, then you receive the superficial approval of others. This means that your self-esteem is always at the mercy of others, with no appreciation of you as an individual.

A life, on the other hand, is very different. A life is what you lead when you know what matters most to you. It is very simple and comes from being connected to what you know is important and being willing to put that first, not matter what others may think. When you create a life vs. a lifestyle, your self-esteem comes from what's inside you, not what others think about you.

How many times have you seen someone (this used to be me!) work long hours in a job that they do not enjoy just to be able to maintain an expensive lifestyle? There was a recent commercial on TV that showed a man laughing in his yard saying: "I drive an expensive car, have a 5 bedroom home, a country club membership, a swimming pool and I'm in debt up to my eyeballs!" Every time I see this commercial I think about the book - The Millionaire Next Door. The book says that most of the people living in the largest homes are exactly like the man in the commercial and that the real millionaires are the ones you would never guess, because their focus is on creating a life vs. a lifestyle.

Lifestyle is expensive monetarily and personally, because it costs a great deal to keep up appearances and do what you think is socially acceptable. A Life is not expensive. Rather than draining personal or financial resources, a life generates energy and staying power. If we focus on what we wear, or what kind of car we drive, or where we live, then we are saying that how others see us is more important than what we think of ourselves. If we find out what our true beliefs and values are and choose to live by these, then the opinions of others don't drive our lives. This is not an issue of avoiding luxury for its own sake; it's about liberating yourself from the mindless consumption that society dictates. It is about making the choices that are in line with your values, instead of draining your bank account or energy for no heart-driven reason.

How can you make the change? Understand the difference between a Life (being directed from within) and a Lifestyle (being directed from outside). Analyze your current lifestyle to see what it is costing you in money, time, stress, and energy to maintain it. Let go and make room for what is really important to you, what sustains you and brings you joy. Remember that who you are comes from within, not what you own!

Copyright May 2004 by Vicki Miller

As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com


MORE RESOURCES:

Poll: Political crisis brings down happiness index
Bangkok Post, Thailand - 5 hours ago
The Gross Domestic Happiness Index (GDHI) survey of 3293 respondents was conducted in 18 provinces from October7 to 11, ABAC Poll Research Centre director ...


MONEY CAN BUY HAPPINESS
Naples Daily News, FL - 6 hours ago
With $850 billion dollars of consumer debt reported at the time of the CBS story that's a lot happiness that got bought at someone else's expense. ...


EDITORIAL: The keys to happiness
Trading Markets (press release), CA - 6 hours ago
Oct 12, 2008 (Boston Herald - McClatchy-Tribune Information Services via COMTEX) -- F | Quote | Chart | News | PowerRating -- Ford Motor Co. will introduce ...


Happiness or bust
London Free Press, Canada - 6 hours ago
By MICHAEL RECHTSHAFFEN HOLLYWOOD -- Meg Ryan and Dennis Quaid duet on Your Cheatin' Heart as Phil Collins sings a real downer rendition of Separate Lives ...


Jamaica Gleaner

Dear Jamaica - Choosing happiness
Jamaica Gleaner, Jamaica - 8 hours ago
Missis mam, happiness is a choice. We only haffi believe an memba Massa God wud. Dr Jennifer Keane-Dawes has been appointed Interim Dean of the School of ...


Experts say happiness just can't be bought
eTaiwan News, Taiwan - 19 hours ago
Researchers like Diener are trying to convey what philosophers have long written, that true happiness lies only in the pursuit of deeply held goals and ...


New York Times

A Lot of Sunshine, Beauty and Happiness in "Happy-Go-Lucky”
eFluxMedia - 14 hours ago
By Irene Collins "Happy-Go-Lucky," the latest film from five-time Oscar nominee, director Mike Leigh, opened Friday. Sally Hawkins, who plays Poppy, ...
Happiness proves its own reward The Star-Ledger - NJ.com
Pollyanna Poppy Gay City News
It's not all happy, or lucky, for Mike Leigh AZ Central.com
Carroll County Times (subscription) - New York Times
all 67 news articles


Zee News

'I wish Pa much health and happiness'
Times of India, India - Oct 10, 2008
Dad wouldn't want anything else. I wish Pa health and eternal happiness. And if there's anyone who deserves peace and happiness, it's him!"
Here is why the Amitabh-Rekha chemistry entices even today! Zee News
Who’s no 1? AB, Rekha... and Ash! Times of India
all 4 news articles


Release of abducted sailor brings happiness to family
Press Trust of India, India - 22 hours ago
Panaji, Oct 11 (PTI) With the news of Anthony Clive Themudo's release at Navelim village in South Goa, known for its sailor community, Anthony's family ...


Greyhounds on fast track to happiness
The News Journal, DE - 3 hours ago
By JAMES MERRIWEATHER • The News Journal • October 12, 2008 DEWEY BEACH -- It was more than a little bit hokey, but Hilary Webb's suggestion of a theme for ...

Happiness - Google News

home | site map
© 2006