| |
| |
|
Pregnancy Information |
|
|
|
Conception Tips and Tips For Getting Pregnant For Those Who Are Trying To Conceive
CONCEPTION TIPS Conception takes place in three basic stages: ovulation, then fertilization, and the division of the fertilized egg, which then implants in the uterus - which it isn't until then when pregnancy is considered successful! To better understand the process, we have explained in greater detail below each step of the process. If you are trying to conceive, keep reading these conception tips and your chances of getting pregnant are greater. WHAT IS OVULATION Ovulation usually occurs midway through a woman's menstrual cycle. At this point, the follicle which outgrows the others, ruptures and the egg is released. The site of this release is called the stigma, and the follicle goes on to form the corpus luteum. The corpus luteum produces progesterone which is a hormone responsible for nurturing the baby until the placenta takes over. Barely visible to the naked eye, your baby at this point isn't bigger than a pencil dot. Keep reading if getting pregnant is what you want! Tiny hairlike projections called cilia move the released egg from the ovary along the fallopian tube to the uterus. If conception is successful, chances are this will take place toward the outer end of the fallopian tube, near the ovary. The egg usually has no more than 12 hours to be fertilized, otherwise it will die, the follicle will dry up and the uterine lining will be shed. If this happens, the menstrual period will begin, and conception and getting pregnant will be unlikely. However, if the egg becomes fertilized, then the progesterone levels will increase, the uterine lining will thicken, and conception will be considered a success! To make things easier to understand, we will breakdown a typical woman's menstrual cycle and help with these conception tips: DAYS 1-5 OF YOUR CYCLE: We start the menstrual period when you first start to menstruate. So day one is the day you begin to have discharge. It is very important to record this date, as we will need it to calculate your estimated ovulation date. DAYS 6-11: These days are called 'dry days', as you are not menstruating nor are you fertile. Your body at this stage is simply preparing to release the egg. If you are having problems getting pregnant, read on. The next part of your menstrual cycle will be the opportunities to conceive. DAYS 12-18: These are the days when you will be at your most fertile. Your body will release the egg during the course of these 6 days, so this is the best time to be having sex. DAYS 19-32: If you are only having sex now during this period, then I am afraid to say you have missed your chance, and will have to wait for the cycle to begin again. It is highly unlikely that you will have any success in falling pregnant during this time. SIGNS OF OVULATION Most women are unaware when they ovulate. Roughly 25% experience lower abdominal pain, which is located primarily near the ovary that's ovulating. The pain is caused by irritation of the fluid or blood from the ruptured follicle. Although this is a symptom of ovulation, it's not always considered a reliable sign that ovulation is occurring. While trying to conceive, it's important to understand ovulation and getting pregnant depends on this. Read more conception tips. To better ensure that you are ovulating, a more concrete sign is the change of cervical mucus which is secreted by the cervix. Normal after menstruation, the consistency of the cervical mucus is somewhat scant - thick, and usually stick, this makes it impenetrable to sperm. As ovulation draws near, the cervical mucus becomes thinner and wetter, allowing the sperm to travel through it at higher speeds, and with greater ease. Getting pregnant is imminent. Lastly, another sign of ovulation can be found by taking your body temperature. A small, yet distinct rise in body temperature is caused by the increase in the level of progesterone. Even though this increase might only be .5 degrees F, women can still detect this. While trying to conceive, this is a great indicator. The most optimum time for conception to occur is when ovulation has just happened or is imminent. To better ensure your chances to become pregnant, making love during this time would result in the best chance for getting pregnant and having a baby! YOUR CHANCES OF CONCEIVING Fertility varies significantly between couples, as it can take one the first month to conceive, while with others, it can take years. On average, couples will conceive 25% of the time the first month, 60% of the time within 6 months and 80% of the time within one year. Keep trying to conceive, even if you are unsuccessful at first. There are several risk factors involved that might prevent or delay conception. These may include smoking, drinking alcohol, certain medications, obesity, exposure to heat and chemicals, drug use, and a few others. Causing poor sperm count and quality, this can create an unsuccessful journey towards the fallopian tube. To improve your chances of conceiving, the following is a list of activities and habits that will make your pregnancy more imminent: Regular exercise Not only will regular exercise improve your well-being, it will also help reduce stress. In addition, it can also result in good sleep, and promotes relaxation. A general health check Visiting your doctor on a regular basis will help ensure that you are in tip-top shape while you are trying to conceive. Track your ovulation Keeping a menstrual calendar is very effective while trying to conceive. Since ovulation usually occurs 14 days after menstruation, it is easy to know what timeframe is most optimum to conceive. You can check your basal body temperature, as well as purchase ovulation detection kits found at most local grocery and drug stores. Making love at least every other day during your fertile period will result in the best chances to conceive. Avoid smoking Not only does smoking damage your overall health, it can also affect your partner's sperm count. Eat a well-balanced diet The most important thing to take is folic acid, as it is a catalyst in the process of conception. In addition, be sure to receive ample amounts of vitamin B12, which is found in meat, fish, eggs and milk. Brian Gardner is the Founder of PregnancyEtc.com - An Online Pregnancy Resource For 9 Months & Beyond. Having recently experienced pregnancy firsthand with his wife Shelly, Brian has dedicated his efforts towards pregnancy research. The development of http://www.pregnancyetc.com was to ensure that expecting parents had a place to find information on pregnancy and babies.
MORE RESOURCES:
Pregnancy - Google News |
|
|
|
RELATED ARTICLES
Pregnancy Fashion - Look And Feel Great During Your Pregnancy! Have you ever wondered what makes women tick? Well among other things it is good, no wait? great fashion sense!If you are pregnant or soon will be, it can sometimes seem like a daunting task trying to remain fashionable and pregnant all at the same time.Many women at least initially lament the loss of their pre-pregnant figures. Exercising After Pregnancy Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section will be able to exercise after there incision has healed and their doctor has cleared them for exercise. Dietary Precautions During Pregnancy When you are pregnant, you should be sure to wash all raw vegetables prior to consumption. Raw vegetables have the potential to carry toxoplasmosis, which is a parasite that is typically carried in the feces of cats. Pregnancy and Exercise, How to Stay Fit While Being Pregnant EXERCISE SAFELYThe first thing to understand when you exercise during your pregnancy is to take extra care. This doesn't mean exercise less, rather be sure to know and understand your body limits. Pregnancy Sex - Its A Wonderful Thing! Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.There are a few cases where your GP may advise you about not having intercourse:- If you are Prone to miscarriages your GP may advise avoiding intercourse for the first three months or at the times when you would have been having your period when your hormones would be at their lowest. How to Lose Weight After Pregnancy Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Eating Healthfully When A New Baby Arrives A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet. Pregnant Women Dont Just Stay at Home; Go Shopping! Most women like to go shopping. However, sometimes pregnant women reluctant to go out because they are afraid could harm them. Stress And Pregnancy Stress Relief During Pregnancy If you truly want to ensure a great pregnancy, you should work on keeping a healthy and positive physical, mental and spiritual state. There is substantial evidence which suggests that a mother's physical and mental wellness during pregnancy can affect not only the outcome of their pregnancy but the well being of their child later in life. So You Think You're Pregnant? A Brief Discussion Of Common Pregnancy Symptoms A baby begins life even before he is born - from conception until the uterus finally pushes him out of his mother's body. This is the phenomenon we call pregnancy. Why Pregnant Women Get Stressed and Depressed? If you are a pregnant mother or soon will be, this is the most important reality you going to face. You will get stress and depress. The Pregnancy Glow and Other Myths of Motherhood It happened during the ninth month of my first pregnancy. I was going through a department store check-out lane where a teenage girl was ringing up my purchases. How to Deal With Headaches During Pregnancy Headaches are one of the more unpleasant "side effects" that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. Obesity And Pregnancy If you are overweight when you become pregnant, your physician will likely recommend that you gain less weight than a woman who is average or normal weight. You should not diet during pregnancy because it is vital that you supply your body and unborn baby with an adequate number of nutrients. Chill Out, Mama! Four Tips on Managing Stress in Pregnancy One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why? Your unborn baby receives chemical messages through the bloodstream through that amazing organ we call the placenta. What If Your Teenager Get Pregnant? What if you received a letter from a 13 years old girl telling that she is pregnant? Her monthly period has stopped. She is so scared and not knows what to do. Pregnancy And Celiac Disease If you have celiac disease and are well controlled because you stick rigidly to a gluten-free diet, you are as likely as anyone who has not got celiac disease to have a healthy pregnancy and baby.Those who have celiac disease and who do not have a completely gluten-free diet have an increased risk of problems for themselves and their baby. Train While You Gain - Why a Personal Trainer Can Make a Difference During Your Pregnancy The average woman will gain between 25 and 30 pounds during her pregnancy, but how many women do you know that have gained upward of 50 pounds or even more? Keeping your weight gain in check can be difficult when you're "eating for two,", but with the help of a personal trainer, you can ward off the inevitable excess baby weight.Studies have shown that exercising throughout your pregnancy is not only good for your body, but good for your mind as well. Abortions After Fetal Viability Abortion is without a doubt one of the hottest and most politically divisive topics, as at least one in five of all UK women will have an abortion at some stage in their lives. This document will attempt to explore the following areas of abortion and termination:[1] The facts concerning termination of pregnancy. The Ins and Outs of Being a Doula A doula is a Greek word meaning "woman servant." Doulas are trained professionals helping and guiding a woman and her partner through childbirth.
|
| home | site map |
| © 2006 |
