| |
| |
|
Relationships Information |
|
|
|
Extreme Breakup Recovery: Maximum Healing / Minimum Time
If you are going through the emotional rollercoaster of a breakup, feeling pain, anger and depression, know this: You don't need to suffer one more day over your ex! It doesn't matter how long you have suffered, it is time to give up the pain and open up to a life free of pain. You may feel that you can't stop clinging on to the past, but by clinging on to the past, you are stopping life. Life is change; people come and go in your life, and that is okay. As you grow, new people will come and some may leave. It is all for your own good. The tendency to cling to the old and avoid change is a common human trait. Unfortunately, it is also a self-defeating and self-destructive habit, and completely unnecessary. I have seen too much suffering and pain from breakups. Friends, family members, clients and acquaintances have gone through long periods of pain before getting over their exes. It took them a long time before healing their hearts and opening for love again. From the outside, it was obvious that their exes were not the right people for them in the first place, or that their relationship had become stagnant and even sour. Finally the breakup occurred, followed by a long period of pain, suffering and ultimately a slow healing. (A long, painful recovery can create long lasting negative consequences in life, such as loss of a job, poor school performance, depression, weight problems, and many more). Years later, after the breakup, I found them happier than ever, with a loved one. That new person seemed to be almost a perfect match. Looking back into their lives, they realized that unless they went through that breakup, finding their true love would not have happened. So, why couldn't they accept that this breakup was for their own good in the first place? Why couldn't they get over it faster, rather than taking months or years to do so? Why did they have to go through years or months of suffering? Why did they waste so much precious time of their lives? After a breakup, everybody has two choices. One, leave the healing to time. Two, take charge of the recovery process. The first method will take a long time, pain and suffering before healing. It is slow and torturous. The second method, taking control, will allow anyone to accelerate the healing process, learn fast and move on, leaving space to find healthier and more fulfilling love than ever before. You may need some guidance on the steps for a fast and productive emotional healing. We have never been taught how to heal emotionally, so when we go through an emotional situation we are on our own. We need a method, a successfully proven method for emotional healing. The Extreme F.A.S.T. method is an effective, simple and practical alternative to heal faster than you thought possible. Three facts make this method a very exciting proposition: First, it works; second, anyone can follow it and get results; third, it creates permanent change in the negative pattern of relationships. I must warn you: the Extreme F.A.S.T. method is not for people who want to suffer, cling on to the past, or keep repeating the same patterns in their relationships. This method is the ultimate healing tool: a quick, productive, effective and confronting method to heal as fast as you can. The four steps are: Face It, Accept It, See The Lessons and Take Yourself To A New Level. After completing the first step you will be able to feel better already and you will not be immobilized by the pain. Do you think that your pain has been there for too long, or is too deep for any method to help you heal it? Think again. Deep pain is formed by "layers" of memories that can be real or imagined, positive or negative. When you tackle each layer, all the sources of pain will vanished. You will find yourself free of pain, and free of any negative patterns that repeat themselves into your life. When you choose a method to use and follow in your breakup or divorce recovery, you are already on the path to healing. You have a choice; use your free will to choose what is best for YOU. It requires a lot of courage and strength to want to heal fast. It would be easier to follow the mass belief that after a breakup we will go through a lot of pain and suffering for years, or at least months. However, you can make a different choice. You can believe in your own capacity to heal fast, in your own ability to get on with your life as soon as possible. You don't need to waste precious time suffering and dwelling on the past. You can get the love you truly deserve. Your true partner is already on the way; the more you suffer and prolong your healing, the more you will delay his or her arrival. Make your choice: Time or The Extreme F.A.S.T. Method? © 2004 Jeanette Castelli. Adapted from "Extreme Breakup Recovery" by Jeanette Castelli, M.S. A do it yourself Workshop in a Book®. Features a step-by-step guidance through the Extreme F.A.S.T. method: proven for quick, permanent and productive recovery from any breakup or divorce. Includes exercises, worksheets and affirmations. Book available at bookstores and online retailers worldwide. ISBN: 0-9742061-3-X. For more information, visit website: http://www.EXTREME.Urbantex.com/ Email: postmaster@urbantex.com About The Author Jeanette Castelli, M.S. is an expert in self-empowerment, relationships and recovery. She is an author, speaker and coach. Her eductaion includes a Bachelor Of Science of Psychology and a Master Of Science of Psychology. Her belief is in empowering yourself to create the changes in your life by "doing not just reading" Her books feature an interactive, user-friendly step-by step guidance with practical, real life applications of the theory. She has written "Extreme Breakup Recovery" and "The Joy Of Dating Again" To contact the author email to postmaster@urbantex.com
MORE RESOURCES:
Relationships - Google News |
|
|
|
RELATED ARTICLES
Is The Internet A Miracle Cure For Loneliness? A few years ago a surprising survey discovered that people who spent a lot of time on the Internet were a lot lonelier than people who didn't spend much time on the Net.This was an unexpected find because many people view the Internet and e-mail as a great way to make and keep connections with other people. Should I Give Up Me To Not Lose You? How far can you afford to bend your values to preserve your relationship? How far can you go in giving yourself up to avoid losing your partner? How much of yourself can you afford to sacrifice to not lose someone you love? How do we find the balance between maintaining our integrity and bending our values?Most relationships require us to bend to a certain extent, but how much can we bend without a sense of loss of self?There is an inherent paradox in these questions: A truly loving relationship is a relationship where each person accepts and even values the differences between them. If you have to excessively bend your values to preserve the relationship, what are you preserving? You are not preserving a loving relationship since love does not demand that you excessively bend your values. Playful, Innocent Phone Sex So you're sitting there on the phone, trying to talk to your girlfriend or boyfriend whom you haven't seen in a while and you're trying to keep things interesting by talking about the days events, how much you miss each other, etc.So far so good. Easy Ways to Turn Any Evening Romantic If you don't have the time, money or energy to plan and execute the perfect date, you're not alone. The good news is you can set up a romantic evening in just a few minutes and without any cost. Love Advice: Are You Frozen in Time? Falling in love is a process that one cannot stay away from. In life, many of us has experienced going through a love relationship. Do You Love Reading The Daily Horoscopes Part II How many time have you felt an instant attraction to someone you've just met? Well, the explanation is simple?you have encountered the powerful forces of the Zodiac. It is all revealed in your daily horoscopes. How to Handle a Cheating Partner Most people do not understand the nature of cheating within a relationship. Let's begin by taking a look at that before going any further. Improve Your Love Luck with Feng Shui! Are you tired of looking for love without success? If so, the layout, furnishings, and energy of your home and bedroom could be part of the problem. When the areas of your home affecting your love life are cluttered, missing from your floor plan, or suffering from sha chi (harmful energy) it can be difficult to find and maintain a good relationship. Bring Back the Cilice Belt Among Dan Brown's many accomplishments is bringing the cilice belt to popular attention. Silas, Brown's tonsured hit man in "The Da Vinci Code", wears one and also flagellates himself with The Discipline, a knotted rope. Only You Can Decide If Your Interracial Love Will Stand the Test of Time Interracial dating has really evolved over the past two decades due to the fact that the younger generations have had the chance to grow up in multicultural communities, allowing them to interact and make friends with individuals from a variety of cultural backgrounds. Although this has provided them with a different perspective and fewer prejudices, in most cases their parents and grandparents disapprove of their children mingling with others, whom they consider to be "not like them". 10 Things Never to Say to A Guy 1. WHEN WILL I SEE YOU AGAIN? You'll see him when you see him. How Much Time Do You Invest in Relationship Maintenance? When starting a new relationship, we usually adopt a subconscious idea as to how much maintenance this connection will need. Usually, if given some thought, we can throw a microscope over this concept while it is in its fledgling state. Soul Mates - Finding True Love and Commitment Finding your true Soul Mate is something that many people hope to do. We all long for that one special person in our lives to make everything wonderful. Lab Created Diamonds Are Now Exceedingly Good When we think of precious gems, we usually spare little thought to the hard work that it takes to bring them to us in the beautiful jewelry that we love to wear, but diamond mining is, in fact, an expensive and dangerous procedure, reflected to the consumer in the price that must be paid to own one. Wouldn't it be wonderful if there were some way to recreate that same brilliance and beauty in a less dangerous, and hence less expensive way? Today's technological innovations mean that this does not have to be a pipe dream any longer - with lab created diamonds, we can wear beautiful gemstones produced by the intelligence of mankind, rather than the trials and tribulations of nature, and without the expense that mining brings. What Does Relational Success Look Like? (Characteristics Of A Growing Relationship) RELATIONAL SUCCESS.. Live Like You Were Dying: Help for Overcoming an Affair In the recovery phase of my husbands last affair I was having a really difficult time letting go of the pain and offering forgiveness to my husband.I was doing a lot of work on "me", attempting to better myself so that I could get my self-worth back but none of that mattered when the triggers surfaced. Is It Love or Money? What do women or men want out of a relationship? I know I want a man who really loves me, and the feelings are definitely reciprocated. I want to grow old with someone. How to Find Out If Your Wife or Girlfriend Is Cheating On You What drives a woman to cheat may look a lot different than what drives a man to cheat however; it's really not very different. Most extramarital affairs happen because of unmet needs in the relationship. Soul Mate Myths But the cold truth is that most people have never known the inner radiance of their own soul. Instead, they cling to the many myths about the soul mate relationship that are simply not true. Before Falling Truly and Madly in Love Ask Each Other 10 Pertinent Questions Falling in love?aaahh what a wonderful experience the first flushes of love are. The heart starts pounding, our temperature rises, and the butterflies begin fluttering whenever the girl/boy of our dreams enters the room.
|
| home | site map |
| © 2006 |
