| |
| |
|
Weight Loss Information |
|
|
|
Government Against Diets
The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world. With Australians second only to the US in both obesity rates and weight loss expenditure, the authorities are getting concerned about more and more people risking not only their money but also their long-term health by following fad diets. Especially low-carb diets like Atkins, and radical deprivation diets like the Cabbage-Soup-Diet, seem to be the target of the warning campaign. As it is often the case with politicians, the warning message is not accompanied by a positive alternative you could use to lose weight and improve your health. Some general comments about calories reduction are not only unhelpful, but also against the trend of latest scientific research - research proving that most overweight individuals actually consume less food than those at normal weight. The problem for the Government is that any science-based recommendations, for example to reduce consumption of sugar and sweets, could be very dangerous politically, as the producers of those products form strong political lobbies and may be able to swing crucial seats. So for the consumer it is a bit like those warnings on packages that we all hate - they tell you what not to do, instead of explaining how to actually use the thing! In addition to the politics of it, there is also no universally accepted scientific truth about why we put on weight, and how to reverse it. While a lot of bona fide research points towards hormonal imbalance and the foods that create it, the powerful industries that produce those foods are easily able to fund twice as much research proving otherwise. We see the scientists becoming a little like lawyers: if you have enough money, they will prove whatever you want to be the truth. Just like with all the other questions we have about life, looking up to the politicians is not going to give us an answer. Darius Mikolajewski is author of books and articles that advocate safe and natural methods of weight loss. For more information about him visit http://www.dietofnature.com
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Take Control of Your Metabolism:Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don't even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics. Tips For Successful Weight Loss Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. Reading Labels Reading labels is an essential part of any weight loss program. Being able to clearly identify key components of a food item is vital to the success of your diet. Dieters Need More Calcium Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.Studies showed a weight loss diet of 1. Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery There's more to gastric bypass than surgery and rapid massive weight loss. Patients who undergo weight loss surgery (WLS) sign-up for a lifetime of rigid behaviors to guarantee their long-term success. Fibre And Weight Loss: How Closely Are They Connected? The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of fiber in their diet. The Atkins Diet IntroductionThe history of The Atkins Diet goes back to the Dr. Atkins' theory that over-consumption of and hypersensitivity to carbohydrates is the root of our problem with being overweight. Weight Loss Superfecta If you are a fan of horse racing, you are familiar with the exotic bet called the Superfecta. It requires that you pick the first four horses to cross the finish line. Its All In The Numbers Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time.Why are we so hung up on sizes? Men don't care. How Many Calories Are Too Many In today's bustling world we are constantly surrounded by media hype about "Weight Loss" and "Calorie Controlled Diets". As a Nutritional Therapist, I am often asked "How many calories are too many?" The simple answer to this question is that we are all individuals, and we all require a different amount of calories per day. Close Kept Secrets to Weight Loss Lesson #10 WOW!! Here we are on lesson #10. Hasn't it been an amazing journey over these two months? What you are discovering is all the secrets to your weight loss are within you. Combating Obesity So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat. Easy Steps To Weight Loss It can be intimidating to follow a weight loss plan, right? Sometimes there are so many rules, and so many major changes in your life required. Is there another way? Not just another diet or plan, but a whole different approach?Try Small Changes To Lose WeightIf a diet or a complicated weight-loss system is just too overwhelming, try making a small change instead. Weight Loss for Good! - The # 1 Secret! The only way you will ever follow through on an exercise program is to be sold out. The military calls them "lifers. Are Low Carb Diets Good for Everyone? What's a Low Carb Diet Really Mean?When I hear low carb to me it means, "low sugar," or "less processed foods." If we'd all make an effort to avoid chips, cookies, cakes, high corn syrup drinks, and candy, then we'd be reducing our overall carbs and eating more healthfully at the same time. Eating for Health, Happiness and Successful Weight Control Don't diet, just eat and lose weight!First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight control goals and consuming the necessary nutrients for a long and healthful life. Successful WLS Patients Make Right Their Nutritional Wellness It seems there are two schools of behavior patients follow after gastric bypass surgery:The first are the patients who realize WLS is a second chance to make right their nutritional wellness and they exchange the eating habits and poor food choices that made them obese for a smarter way of eating. These patients become champions of healthy ingredients and wholesome eating making conscious choices for how they fuel their bodies. When is a Diet not a Diet? When Its a Lifestyle! Dieting and weight loss is almost certainly the most lucrative of all health- related businesses both online and off. our waistlines are bulging, our health is deteriorating and diet "guru's" are on the run. Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs! Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Keen To Be Lean? - Some Metabolic Musings Metabolism is the process by which your body changes food into living tissue and changes living tissue into energy and waste products. Metabolic Rate is the speed at which the body uses energy (burns calories.
|
| home | site map |
| © 2006 |
