| |
| |
|
Weight Loss Information |
|
|
|
Dieting to Death
It has been 15 years since I was diagnosed with Bulimia Nervosa and I have been recovered for 12 years. To this day if I head for the washroom after a meal my mother feels the panic start to well up inside of her. Her first reaction to the news that her daughter was bulimic, like so many other mothers, was shock. This had been going on for 7 years and she never knew and she just couldn't understand why. Bulimia and Anorexia are eating disorders that affect girls primarily in their teens (but can start as young as 10 years old) to their early twenties. Although it is mostly girls that are affected approximately 10% are boys and this number continues to increase. Bulimia is the reoccurrence of binging and then purging. Binging is when a larger than normal amount of food is eaten in one sitting. It is like there is a total loss of control and a young girl can consume 3 times that of a grown man. Purging is when vomiting is self-induced after eating and often, excessive amounts of laxatives are used. Girls who are bulimic become very good at hiding it from everyone even their families, primarily by saving the binging and purging till alone. To people with bulimia their physical appearance has become the determining factor as to their worth as a person. The ability to binge and purge gives control to girls that have somewhere along the way lost it in their lives. So as parents what should you look for? An abnormal occupation with weight, which will in turn lead to your daughter being preoccupied with dieting. With some bulimics there will not be a drastic weight loss, as with anorexia, however this is not always true. In the case of obesity it is unfortunately usually undetectable. I know that the clothes in my closet ranged in size from 5 to 12. If you have an 11 year old girl who says she needs to go on a diet, that is a good sign that there is trouble. Dieting can be the most dangerous enemy that your daughter ever faces. If she decides to become a vegetarian but also gives up cake and cookie or eliminates dairy from her diet but also eliminates all high calorie foods; if she starts to constantly make excuses as to why she can't eat, like she is running late or ate with a friend; if she also starts to withdraw and seems depressed a lot of the time and spends more and more time alone. These are all very strong signs of an eating disorder. The one thing that parents need to realize is that this is not something that will just go away or that they'll grow out of. It is a serious problem that can result in a variety of medical problems and even death. If you see some of these behaviors in your child, you need to seek professional help for her. If you start attacking your child they will become defensive and the situation can worsen. There is help available and treatments such as antidepressants are proving very successful. The first step is realizing there is a problem and then the most important step is getting help. I am living proof that there is life after bulimia. Cass Hope is a registered massage therapist who has studied and counseled in nutrition. Cass regularly contributes to online and offline publications dealing with weight loss and nutrition. She is currently sponsoring this site: http://www.naturalsuccess.info (for web reprints please ensure this URL is hyperlinked)
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Your Metabolism and Fat Loss If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, "I just eat one meal a day to lose weight" or "I'm afraid if I eat, I'll gain weight" but sadly, this misnomer is why so many people are in the "battle of the bulge". People all over the world still believe that eating breakfast, or even three meals a day will cause them to gain weight. Close Kept Secrets to Weight Loss Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being. How Music Can Help You Burn More Fat Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. High Carb & Low Carb Diets: How To Avoid The Dangers There's a two hundred year history of people prescribing both high and low carb diets for weight loss. So how does one choose? One factor you should consider is the dangers associated with each diet. An Introduction to Tummy Tucks Abdominoplasty, or "tummy tuck" is a major surgical procedure that removes excess skin and fat from the stomach and tightens the abdominal muscles. Many people who are unable to achieve desired results with traditional diet and exercise seek a plastic surgery tummy tuck. Say No To Obesity Obesity still remains one of the commonest avoidable causes of several disease conditions. Most often than not, it is a result of the wrong habits or lifestyles. Role of the Stress Hormone in Weight Control! Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out. Feeling Tired? Cant Lose Weight? Tap Into Protein Power! You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually. Law of Attraction Resolves Diet Controversy Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a food combining aficionado. How Much Will A Tummy Tuck Really Cost? The cost of a tummy tuck is something to consider when making your ultimate decision. The fees vary and depend on the type of surgery performed, geographic location, hospital and anesthesia fees and other costs. Keen To Be Lean? - Some Metabolic Musings Metabolism is the process by which your body changes food into living tissue and changes living tissue into energy and waste products. Metabolic Rate is the speed at which the body uses energy (burns calories. Is Diet Confusion Stopping You From Losing Weight? Diet advice - a million "experts", hundreds of snake-oil miracle pills, and an infinite number of human bodies make losing weight the subject of controversy and confusion.The diet program that worked miracles for your best friend does nothing for you. Failed at Weight Loss: Heres Hope All Diets Work: No Diets WorkHave you lost weight in the past only to regain it a short time later? Have you followed every diet including Atkins, South Beach, the Drinking Man's diet, the Peanut Butter diet, or even the Chocolate Diet? All of these diets work, and none of them work, meaning, you can and probably do lose weight on any of them, but you won't keep it off. Why not? Because the day will come when the diet is over and you're right back to your regular routine; the same routine that got you fat in the first place. What You Need to Know Before Starting a Low Carb Diet In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods. Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs! Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Who Else Wants To Lose Weight? Stop Dieting! From personal experience I have myself like all of you at one time or another tried dieting. I have lost weight on some plans but in the long run was not able to sustain it. Avoid Weight Gain After WLS: Learn the Difference Between Snacking and Grazing Gastric bypass patients often find themselves regaining weight soon after reaching goal weight. The reason? They return to the poor dietary behaviors of snacking and grazing thus eating around the gastric bypass system. Protecting Your Spine and Lower Back While You Lose Weight When most people begin a Weight Loss program or diet plan so that they can tone up and/or lose weight, the often forget about THE most important aspect of any exercise and diet program: Safety.Although there are numerous ways in which exercising safely is beneficial to you, one of the most important and the least observed is concerning the spine and lower back. Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA? When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world. Atkins Diet in UK The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat more.British population is largely enjoying Atkins dietThough The United Kingdom doesn't have to tackle serious issues regarding overweight and obesity, there are enough British dieting.
|
| home | site map |
| © 2006 |
