| |
| |
|
Weight Loss Information |
|
|
|
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, "Will my body know when it's time to stop losing weight?" Patients fresh out of weight loss surgery usually find this question absurd - Impossible! Lifelong dieters don't become emaciated. However, patients nearing their goal weight become concerned as their body continues shedding weight rapidly showing no sign of stopping. When patients are following the rules of weight loss surgery the body will stabilize at an appropriate weight, even as the patient continues with low-caloric food intake. The diet industry calls this weight the "set point." Body-weight set point is Nature's idea of what amount of fat a body needs. Weight loss occurs when stored energy is used. By eating protein and exercising, the only available stored energy for the body to burn is fat. This reasoning concludes the body will maintain its weight when it has burned all of its stored fat, when muscles are used through living and daily exercise, and when nutritional needs through a careful diet and supplementation are met. Patients are advised to continue to exercise, take vitamin supplements, eat nutritionally with a focus on high protein, low volume meals while avoiding snacking. Failure to exercise and a decrease in protein intake will cause the body to consume muscle and possibly regain weight. If a patient's weight continues to drop below a reasonable Body Mass Index (BMI) they must consult with their bariatric center to identify the cause. Copyright © 2005 Kaye Bailey - All Rights Reserved. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often.
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Your Eight Hormones and Weight Loss If you find this article helpful, please forward it to friends and relatives. There are many physical, mental, and physiological benefits to regular exercise. Cause and Solution to Obesity ObesityToday, 64.5 percent of adult Americans (about 127 million) are categorized as being overweight or obese. Holiday Eating: Party Hearty Without Putting on the Pounds! The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy -- or stressful. Cross Training One of the biggest misconceptions about exercise is that there is "one" program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Rapid Weight Loss - Is It Healthy and Does It Work? It is important that the public not only understand the right ways to lose weight, but also equally understand the wrong ways!There have been many FAST weight loss systems that have come and gone over years - The Cambridge Diet and Slim Fast are two that spring to mind. "LighterLife" is the latest meal replacement diet to tempt the public. The History of Tumescent Liposuction Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and liposculpture. It is the most commonly performed cosmetic surgery today. Close Kept Secrets to Weight Loss Lesson #6 I am so proud of you and your accomplishments. You're embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know. Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars The market is flooded with weight loss supplements that make weight loss look like an easy thing. You see a perfect bodied young man or woman giving credit to this pill or that pill. Tell Me - Do You Really Like Being Fat? Once upon a time, I fretted about going to a family wedding because I was - gasp - 142 pounds. I am five foot three. An Interesting Look at Mini Gastric Bypass Surgery Gastric bypass surgery has many forms and can involve stapling and banding of the stomach as well as bypassing a portion of the small intestine. The most popular method today is a combination-approach that staples the stomach into a small pouch while reattaching the small intestine to the pouch forming a Y-shape so patients lose weight both because they eat less and their bodies absorb less of what they eat. Close Kept Secrets to Weight Loss Lesson #10 WOW!! Here we are on lesson #10. Hasn't it been an amazing journey over these two months? What you are discovering is all the secrets to your weight loss are within you. Weight Loss - Attitude Counts Weight loss specialists will tell you that attitude has a more powerful effect on losing weight than all other factors. The best plan out there won't cut it, if you don't follow it, and that can be a matter of attitude and motivation. Mediterranean Diet - Lose Weight Quickly, Easily & Safely If you are looking for a way to lose fifty pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, a diet based on your body type, a diet based on an ancient religion or a diet based on your hair color, then this article is NOT for you.Fad and crash diets, such as the ones described above are not only unhealthy but they also cause rebound weight gain. Tracking the Elusive Calorie - Weight Loss Tips Why Making Small Changes in Your Eating Habits Adds up to Big Results in Your Weight Loss EffortsFirst, get started by tracking your eating for at least a week or more. I carry a little purse sized notebook and just jot down what I eat during the day. 5-Step Weight Loss Program for Permanent Weight Loss Every Journey Worth Taking Begins with a Single StepHere are five easy steps to gain control of your weight loss efforts. Start at the beginning, then take small steps, each and every day and you'll climb that mountain. Gastric Bypass Surgery - What Happens Afterwards? After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us. Rapid Weight Loss Tips - Lose Weight with the South Beach Diet It's the American Dream: "If I could just lose a little bit of weight.. Body Wraps & Weight Loss Body wraps can help tone and tighten the skin, improve blood circulation, detoxify the body and help mobilize fat so it can be eliminated from the body naturally. You do not need any special equipment other than a mixing bowl, heating pot and wrapping sheets like thin towels. EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise?Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn't possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of space to eat a little more? That's eating out of fear; the fear of missing out, the fear of not being part of the group (everyone else is having some and you want your share too) and it has nothing to do with hunger.This same thing can happen with any feeling -- you may feel exhausted. On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear.
|
| home | site map |
| © 2006 |
